Building Trust – Mental Wellness Session
In this session, we’ll discuss what it takes to rebuild trust after hurt, the role of boundaries, and how to […]
5 events found.
Events
-
-
Virtual
-
-
Rec Room Wellness Virtual Birthday Party!
VirtualWe’ve spent the past year learning, growing, laughing, healing, and building an incredible community. Now, it’s time to celebrate! 🥳🥳 […]
-
Naming Emotions – Mental Welllness Session
VirtualIn this session, we’ll learn how to identify and name emotions accurately. You also get a companion guided reflection worksheet. […]
₦2000 -
Naming Emotions – Mental Wellness Session
VirtualIn this session, we’ll learn how to identify and name emotions accurately. You’ll also get a companion guided reflection worksheet. […]
₦2000 -
Understanding Emotions – Mental Wellness Session
VirtualIn this session, we’ll explore how to know what our emotions are communicating and what needs or values they reveal. […]
₦2000