Building Trust – Mental Wellness Session

In this session, we’ll discuss what it takes to rebuild trust after hurt, the role of boundaries, and how to foster healthier relationships moving forward. You also get a companion guided reflection worksheet.

At Rec Room Wellness, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun activities while forming connections with like-minded community members. We will also have a community platform where we get to support each other outside of sessions.

Pay for 2 sessions and get access to the rest of the month’s sessions (1 per week)