1. Key Highlights
- 79% of participants indicate a 100% likelihood of attending more wellness sessions.
- Overall, the mental state of 95% of participants was positively affected after attending a wellness session.
- Generally, participants report that sessions help them become more vulnerable with their feelings, engage in healthy introspection, and leave the group feeling “lighter” and more emotionally supported.
2. Outreach & Events
- Number of Wellness events hosted: 23 (includes virtual sessions and webinars).
- Total event participants: 122 direct session participants.
- Number of Outreach events hosted: 4 major physical outreaches.
- Total outreach participants: 459 individuals.
- Communities/Institutions reached: Ikoyi Correctional Center and Triple Crown College.
- Number of free community events hosted: 9 events.
- Total community event participants: Approximately 53 participants.
- Number of WhatsApp Community Members: 172
- Number of Email Subscribers: 779
3. Impact Stories
Participant Testimonials
- “I’m always scared or shy if being vulnerable but during the session I just felt this peace and sharing how it’s like being an only child became easy” — Tobi
- “The session was intentionally designed and I enjoyed every bit of it! I loved how interactive it was, and also how there was enough time to process our feelings and share them too. The facilitator did a great job overall! And I had a great time. I didn’t realize how much I needed the session, until I attended it.” — Titilope
- “I appreciate the mindfulness activity organized by the wellness facilitator. It encouraged shared openness from the participants. I also learned how to name and better communicate my emotions, which I am assertive will have a positive impact on my relationships.” — Debbie
- “I was in rough patch when I came across the rec room wellness community. It has been a life changing experience and I had no regrets whatsoever joining. It’s a community where you are being treated like a family. Empathy is topnotch as well!” — Lutifat
Community Circle (WhatsApp) Impact
- “Wow, 😲 I really love this framework , I want to specially appreciate the organizers of this body for how they have been committed to shaping lives through this self awareness campaign. I pray God grants you the wisdom needed to sail this ship to safe landing.” — Gabriel oba onghiri-oba
- “I honestly can’t thank @Oluwatoni and volunteers enough, You guys are too much. Almighty Allah made me find this community at the right time… This community has really done a lot, by holding my hands on the journey to becoming self aware and the best version of myself, I can’t thank you guys enough. Thank you.” — Modinat
Volunteer Testimonials
- “Volunteering as a wellness session facilitator has been such an incredible experience for me—both personally and professionally. Leading wellness sessions has pushed me to grow, stay disciplined, and really commit to showing up as my best self… Our weekly meetings are something I genuinely look forward to, and they always leave me feeling inspired and supported.” — Debbie Ademo
- “Working as a volunteer has helped me become an over all better person whether it be by the quality I have to bring to my role or the mental health wellness I got to experience for the first time, thank you Dr Adebisi and thank you rec room” — Oyinoluwa Omoworare
- “Volunteering at Rec Room Wellness feels like being part of a family you’re genuinely proud of. In my time as Wellness Curriculum Writer, my confidence and skill in creating concise yet meaningful wellness guides has grown tremendously. What I appreciate most is that the experience didn’t just take from me; it invested in me and gave me a strong sense of community.” — Allwell I. Oyediji
5. Next Year’s Priorities
- Project 2000 Minds: Provide 2,000 fully funded mental wellness sessions to young adults facing financial barriers by June 2027.
- Scale Operations: Expand to 6 weekly virtual sessions to increase capacity and reach.
- Resource Development: Launch at least two digital wellness products (e.g., worksheets, self-paced guides) and refine the curriculum repository based on participant feedback.
Summary Statement
Rec Room Wellness is making tremendous progress and positively impacting the mental health and well-being of individuals month after month. Since formally launching in June 2025, we have reached over 1,400 individuals through our various platforms, proving that our community-centered approach is both necessary and effective. We deeply appreciate the support of our partners and patrons. Thanks to your support, we’re expanding our reach, touching more lives, and helping communities prioritize mental health and well-being.
Special thanks to our partners and patrons:
- Thriving with Ren
- Foluke Adebisi
- Bits by MANI
- Joy David
- Triple Crown College
- Abiye Omiete
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