Book Club – FREE Community Event
Join us for Book Club! We’ll be sharing the books that have inspired, healed, or shaped us and discovering new reads together. No prep needed, just bring a favourite book […]
5 events found.
Events
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Virtual
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Exposing Guilt – Mental Wellness Session
VirtualThis week at Rec Room Wellness, we’re unpacking guilt. Join us for guided practices and open conversations designed to help you recognise where guilt hides in your thoughts and habits. […]
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Exposing Guilt – Mental Wellness Session
VirtualThis week at Rec Room Wellness, we’re unpacking guilt. Join us for guided practices and open conversations designed to help you recognise where guilt hides in your thoughts and habits. […]
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Exposing Guilt – Mental Wellness Session
VirtualThis week at Rec Room Wellness, we’re unpacking guilt. Join us for guided practices and open conversations designed to help you recognise where guilt hides in your thoughts and habits. […]
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Making Friends – Mental Wellness Session
VirtualThis week at Rec Room Wellness, we’re talking about friendship. Join us for guided activities and open conversations on how to build genuine connections, navigate social anxiety, and find your people […]