Managing Comparison – Mental Wellness Event
This week at Rec Room Wellness, we’re discussing comparison. Join us to engage in guided practices and open conversation designed to help you understand the roots of comparison and self-criticism. […]
5 events found.
Events
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Virtual
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Managing Comparison – Rec Room Wellness
VirtualThis week at Rec Room Wellness, we’re discussing comparison. Join us to engage in guided practices and open conversation designed to help you understand the roots of comparison and self-criticism. […]
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Optimizing Sleep – Mental Wellness Session
VirtualThis week at Rec Room Wellness, we’ll explore simple strategies to improve our sleep hygiene, manage stress before bedtime, and create an evening routine that promotes calm. Through guided practices […]
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Optimizing Sleep – Mental Wellness Session
VirtualThis week at Rec Room Wellness, we’ll explore simple strategies to improve our sleep hygiene, manage stress before bedtime, and create an evening routine that promotes calm. Through guided practices […]
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Optimizing Sleep – Mental Wellness Session
VirtualThis week at Rec Room Wellness, we’ll explore simple strategies to improve our sleep hygiene, manage stress before bedtime, and create an evening routine that promotes calm. Through guided practices […]