Latest Past Events

Exposing Guilt – Mental Wellness Session

Virtual

This week at Rec Room Wellness, we’re unpacking guilt. Join us for guided practices and open conversations designed to help you recognise where guilt hides in your thoughts and habits. […]

Exposing Guilt – Mental Wellness Session

Virtual

This week at Rec Room Wellness, we’re unpacking guilt. Join us for guided practices and open conversations designed to help you recognise where guilt hides in your thoughts and habits. […]

Book Club – FREE Community Event

Virtual

Join us for Book Club! We’ll be sharing the books that have inspired, healed, or shaped us and discovering new reads together. No prep needed, just bring a favourite book […]