Latest Past Events

Dreaming Big – Mental Wellness Session

Virtual

This week at Rec Room Wellness, we’re focusing on dreaming big. We’ll explore what it means to dream big, what holds us back, and how fear and outside voices shrink […]

Dreaming Big – Mental Wellness Session

Virtual

This week at Rec Room Wellness, we’re focusing on dreaming big. We’ll explore what it means to dream big, what holds us back, and how fear and outside voices shrink […]

Mindful Art – FREE Community Event

Virtual

  Join us for Mindful Art! Let’s create together by colouring. You can use a phone colouring app or a colouring book. Let’s kick off the year with low-stakes creativity. […]