Mindful Art – FREE Community Event
Join us for Mindful Art! Let’s create together by colouring. You can use a phone colouring app or a colouring book. Let’s kick off the year with low-stakes creativity. […]
5 events found.
Events
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Virtual
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Dreaming Big – Mental Wellness Session
VirtualThis week at Rec Room Wellness, we’re focusing on dreaming big. We’ll explore what it means to dream big, what holds us back, and how fear and outside voices shrink […]
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Dreaming Big – Mental Wellness Session
VirtualThis week at Rec Room Wellness, we’re focusing on dreaming big. We’ll explore what it means to dream big, what holds us back, and how fear and outside voices shrink […]
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Dreaming Big – Mental Wellness Session
VirtualThis week at Rec Room Wellness, we’re focusing on dreaming big. We’ll explore what it means to dream big, what holds us back, and how fear and outside voices shrink […]
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Managing Insecurity – Mental Wellness Session
VirtualThis week at Rec Room Wellness, we’re focusing on managing insecurity. We’ll explore where insecurity comes from, how it shows up in daily life, and learn practical ways to quiet […]