Events

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  • Managing Overthinking – Mental Wellness Session

    Virtual

    This week at Rec Room Wellness, we’re unpacking overthinking. Join us for guided practices and honest conversations designed to help you quiet mental noise and break free from constant rumination. […]

  • Practicing Vulnerability – Mental Wellness Session

    Virtual

    This week at Rec Room Wellness, we’re practicing vulnerability. Join us for guided reflections and open conversations on what it really means to share your truth with care and courage. […]

  • Practicing Vulnerability – Mental Wellness Session

    Virtual

    This week at Rec Room Wellness, we’re practicing vulnerability. Join us for guided reflections and open conversations on what it really means to share your truth with care and courage. […]

  • Practicing Vulnerability – Mental Wellness Session

    Virtual

    This week at Rec Room Wellness, we’re practicing vulnerability. Join us for guided reflections and open conversations on what it really means to share your truth with care and courage. […]

  • Trivia Night – FREE Community Event

    Virtual

    Join us for Trivia Night! We’ll enjoy simple, engaging trivia rounds that bring out our playful side. No prep needed. Come ready to have fun and cheer each other on. […]