Let’s Talk About Suicide – FREE WEBINAR
In commemoration of World Suicide Prevention Day, Rec Room Wellness invites you to a free webinar focused on the importance of looking out for one another. This interactive session will […]
5 events found.
Events
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Virtual
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Exposing Sadness – Mental Wellness Session
VirtualThis week, we’ll unpack what sadness is, why it shows up, and how it can actually guide us toward healing and growth. Through conversation and practical activities, we’ll learn healthier […]
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Exposing Sadness – Mental Wellness Session
VirtualThis week, we’ll unpack what sadness is, why it shows up, and how it can actually guide us toward healing and growth. Through conversation and practical activities, we’ll learn healthier […]
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Exposing Sadness – Mental Wellness Session
VirtualThis week, we’ll unpack what sadness is, why it shows up, and how it can actually guide us toward healing and growth. Through conversation and practical activities, we’ll learn healthier […]
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Building Confidence – Mental Wellness Session
VirtualThis week, we’ll explore the foundations of self-confidence, from shifting negative self-talk to celebrating small wins and embracing growth. Through guided reflection and practical exercises, you’ll learn how to strengthen […]