Journaling Session – FREE Community Event
Join us for a guided journaling session with prompts designed to help you release stress, reconnect with yourself, and engage your imagination. No experience needed. Just bring a notebook and […]
5 events found.
Events
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Virtual
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Let’s Talk About Suicide – FREE WEBINAR
VirtualIn commemoration of World Suicide Prevention Day, Rec Room Wellness invites you to a free webinar focused on the importance of looking out for one another. This interactive session will […]
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Exposing Sadness – Mental Wellness Session
VirtualThis week, we’ll unpack what sadness is, why it shows up, and how it can actually guide us toward healing and growth. Through conversation and practical activities, we’ll learn healthier […]
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Exposing Sadness – Mental Wellness Session
VirtualThis week, we’ll unpack what sadness is, why it shows up, and how it can actually guide us toward healing and growth. Through conversation and practical activities, we’ll learn healthier […]
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Exposing Sadness – Mental Wellness Session
VirtualThis week, we’ll unpack what sadness is, why it shows up, and how it can actually guide us toward healing and growth. Through conversation and practical activities, we’ll learn healthier […]