Conflict Management – Mental Wellness Session
This week at the Rec Room, we will be addressing conflict and how to use it to build richer relationships. At Rec Room, our wellness sessions are carefully curated to […]
5 events found.
Events
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Virtual
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Journaling Session – FREE Community Event
VirtualJoin us for a guided journaling session with prompts designed to help you release stress, reconnect with yourself, and engage your imagination. No experience needed. Just bring a notebook and […]
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Let’s Talk About Suicide – FREE WEBINAR
VirtualIn commemoration of World Suicide Prevention Day, Rec Room Wellness invites you to a free webinar focused on the importance of looking out for one another. This interactive session will […]
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Exposing Sadness – Mental Wellness Session
VirtualThis week, we’ll unpack what sadness is, why it shows up, and how it can actually guide us toward healing and growth. Through conversation and practical activities, we’ll learn healthier […]
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Exposing Sadness – Mental Wellness Session
VirtualThis week, we’ll unpack what sadness is, why it shows up, and how it can actually guide us toward healing and growth. Through conversation and practical activities, we’ll learn healthier […]