Exposing Anxiety – Mental Wellness Session
This week at the Rec Room, we will be exposing anxiety, sharing coping mechanisms, and strategies to put worry to sleep. At the Rec Room, our wellness sessions are carefully […]
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Exposing Anxiety – Mental Wellness Session
VirtualThis week at the Rec Room, we will be exposing anxiety, sharing coping mechanisms, and strategies to put worry to sleep. At the Rec Room, our wellness sessions are carefully […]
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Exposing Anxiety – Mental Wellness Session
VirtualThis week at the Rec Room, we will be exposing anxiety, sharing coping mechanisms, and strategies to put worry to sleep. At the Rec Room, our wellness sessions are carefully […]
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Laughter! – Mental Wellness Session
VirtualThis week at the Rec Room, we will be discussing humour for mental wellbeing. Come ready to talk, learn and laugh. At the Rec Room, our wellness sessions are carefully […]
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Laughter! – Mental Wellness Session
VirtualThis week at the Rec Room, we will be discussing humour for mental wellbeing. Come ready to talk, learn and laugh. At the Rec Room, our wellness sessions are carefully […]