• Open Mic Night! – FREE Community Event

    Virtual

    Do you have a poem, a song, a story, or a random rant that deserves the spotlight?Do you just want to vibe, clap loudly, and cheer your heart out? Pull […]

  • Exposing Anxiety – Mental Wellness Session

    Virtual

    This week at the Rec Room, we will be exposing anxiety, sharing coping mechanisms, and strategies to put worry to sleep. At the Rec Room, our wellness sessions are carefully […]

  • Exposing Anxiety – Mental Wellness Session

    Virtual

    This week at the Rec Room, we will be exposing anxiety, sharing coping mechanisms, and strategies to put worry to sleep. At the Rec Room, our wellness sessions are carefully […]

  • Exposing Anxiety – Mental Wellness Session

    Virtual

    This week at the Rec Room, we will be exposing anxiety, sharing coping mechanisms, and strategies to put worry to sleep. At the Rec Room, our wellness sessions are carefully […]

  • Laughter! – Mental Wellness Session

    Virtual

    This week at the Rec Room, we will be discussing humour for mental wellbeing. Come ready to talk, learn and laugh. At the Rec Room, our wellness sessions are carefully […]