Virtual Wellness Sessions

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  • Cultivating Hope – Mental Wellness Session

    Virtual

    This week at Rec Room Wellness, we’re cultivating hope. We will explore what hope looks like in real life, how to reconnect with it during challenging seasons, and simple practices […]

  • Overcoming Failure – Mental Wellness Session

    Virtual

    In this session, we’ll discuss how to reframe failure as feedback, not a final verdict. You’ll learn how to navigate setbacks, rebuild momentum, and develop a mindset that allows you […]

    ₦5000

  • Overcoming Failure – Mental Wellness Session

    Virtual

    In this session, we’ll discuss how to reframe failure as feedback, not a final verdict. You’ll learn how to navigate setbacks, rebuild momentum, and develop a mindset that allows you […]

    ₦5000

  • Overcoming Failure – Mental Wellness Session

    Virtual

    In this session, we’ll discuss how to reframe failure as feedback, not a final verdict. You’ll learn how to navigate setbacks, rebuild momentum, and develop a mindset that allows you […]

    ₦5000

  • Practicing Gratitude – Mental Wellness Session

    Virtual

    In this session, we’ll explore the benefits of practicing gratitude and how to cultivate the practice even when things are going wrong. At the Rec Room Wellness, our wellness sessions […]

    ₦5000