Managing Perfectionism – Mental Wellness Session
This week at the Rec Room, we will be delving into perfectionism. Come ready to share and take part in messy but fun activities. At the Rec Room, our wellness […]
5 events found.
Virtual Wellness Sessions
Events
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Virtual
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Exposing Anxiety – Mental Wellness Session
VirtualThis week at the Rec Room, we will be exposing anxiety, sharing coping mechanisms, and strategies to put worry to sleep. At the Rec Room, our wellness sessions are carefully […]
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Exposing Anxiety – Mental Wellness Session
VirtualThis week at the Rec Room, we will be exposing anxiety, sharing coping mechanisms, and strategies to put worry to sleep. At the Rec Room, our wellness sessions are carefully […]
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Laughter! – Mental Wellness Session
VirtualThis week at the Rec Room, we will be discussing humour for mental wellbeing. Come ready to talk, learn and laugh. At the Rec Room, our wellness sessions are carefully […]
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Laughter! – Mental Wellness Session
VirtualThis week at the Rec Room, we will be discussing humour for mental wellbeing. Come ready to talk, learn and laugh. At the Rec Room, our wellness sessions are carefully […]