In this session, we’ll explore how external expectations shape our choices and goals, and learn to recognise healthy and unhealthy expectations while making decisions that align with the life we want to live. At Rec Room Wellness, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun […]
In this session, we’ll explore how external expectations shape our choices and goals, and learn to recognise healthy and unhealthy expectations while making decisions that align with the life we want to live. At Rec Room Wellness, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun […]
In this session, we’ll discuss our experience with comparison and it’s effects on us, and learn how to reconnect with our values, strengths, and unique journey. At Rec Room Wellness, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun activities while forming connections with like-minded community […]