Navigating Expectations – Mental Wellness Session

In this session, we’ll explore how external expectations shape our choices and goals, and learn to recognise healthy and unhealthy expectations while making decisions that align with the life we want to live.

At Rec Room Wellness, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun activities while forming connections with like-minded community members. We will also have a community platform where we get to support each other outside of sessions.

Get a pass to all our sessions this month for just 5000 Naira.