Relationship Expectations – Mental Wellness Session

This week at Rec Room Wellness, we’re focusing on relationship expectations. We’ll explore the difference between realistic and unrealistic expectations, how expectations are shaped, and how to communicate them clearly.

At the Rec Room Wellness, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions.