• Managing Perfectionism – Mental Wellness Session

    Virtual

    This week at the Rec Room, we will be delving into perfectionism. Come ready to share and take part in messy but fun activities. At the Rec Room, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun wellness activities while forming connections with like-minded community members. […]

  • Open Mic Night! – FREE Community Event

    Virtual

    Do you have a poem, a song, a story, or a random rant that deserves the spotlight?Do you just want to vibe, clap loudly, and cheer your heart out? Pull up. Rec Room’s Open Mic is for you! Zero pressure, maximum joy, real connections. What to expect:😂 Belly laughs🎤 Unexpected talent💛 A warm, no-judgment zone Wanna […]

  • Exposing Anxiety – Mental Wellness Session

    Virtual

    This week at the Rec Room, we will be exposing anxiety, sharing coping mechanisms, and strategies to put worry to sleep. At the Rec Room, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun wellness activities while forming connections with like-minded community members. We will also […]

  • Exposing Anxiety – Mental Wellness Session

    Virtual

    This week at the Rec Room, we will be exposing anxiety, sharing coping mechanisms, and strategies to put worry to sleep. At the Rec Room, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun wellness activities while forming connections with like-minded community members. We will also […]

  • Exposing Anxiety – Mental Wellness Session

    Virtual

    This week at the Rec Room, we will be exposing anxiety, sharing coping mechanisms, and strategies to put worry to sleep. At the Rec Room, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun wellness activities while forming connections with like-minded community members. We will also […]