Welcome to the Rec Room! Our Sessions are curated to help you rewind, learn about mental wellness, and practice fun wellness activities, while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. By completing checkout, […]
We’re launching Rec Room with a Games Night you won’t want to miss! Join us online for laughter, friendly competition, and connection—no matter where you are. 🎲 Low-pressure, high-fun games🧃 Bring your own snacks + favourite drink💬 Real connection, no small talk required This is your invite to unplug, laugh, and lean into joy. Expect […]
This week at the Rec Room, we will be discussing emotions and how to label and understand feelings. Come ready to learn, share, play our cool trivia, and win awesome prizes! At the Rec Room, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun wellness activities […]
This week at the Rec Room, we will be discussing emotions and how to label and understand feelings. Come ready to learn, share, play our cool trivia, and win awesome prizes! At the Rec Room, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun wellness activities […]
This week at the Rec Room, we will be discussing reading for self development. Come ready to share about your journey to actualization and what books have helped along the way. At the Rec Room, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun wellness activities […]