This week at the Rec Room, we will be exposing anxiety, sharing coping mechanisms, and strategies to put worry to sleep. At the Rec Room, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun wellness activities while forming connections with like-minded community members. We will also […]
This week at the Rec Room, we will be discussing humour for mental wellbeing. Come ready to talk, learn and laugh. At the Rec Room, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun wellness activities while forming connections with like-minded community members. We will also […]
This week at the Rec Room, we will be discussing humour for mental wellbeing. Come ready to talk, learn and laugh. At the Rec Room, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun wellness activities while forming connections with like-minded community members. We will also […]
This week at the Rec Room, we will be discussing humour for mental wellbeing. Come ready to talk, learn and laugh. At the Rec Room, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun wellness activities while forming connections with like-minded community members. We will also […]
This week at the Rec Room, we will be talking about building wellness habits. If you want to elevate your mental wellness through small, actionable steps, you will love this session! At Rec Room, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun wellness activities while […]