Name: Managing Perfectionism – Mental Wellness Session
Start: 2026-09-12T20:00:00+01:00
End: 2026-09-12T21:30:00+01:00
Location: Virtual

August 2026
Managing Anxiety – Mental Wellness Session

August 15 @ 8:00 pm – 9:30 pm WAT

Virtual

In this session, we will be exposing anxiety, sharing coping mechanisms, and strategies to put worry to sleep. At Rec […]

₦2000
Cultivating Happiness – Mental Wellness Session

August 28 @ 8:00 pm – 9:30 pm WAT

Virtual

In this session, we learn what happiness is and share practices that help you find beauty in the mundane. At […]

₦2000
Cultivating Happiness – Mental Wellness Session

August 29 @ 8:00 pm – 9:30 pm WAT

Virtual

In this session, we learn what happiness is and share practices that help you find beauty in the mundane. At […]

₦2000
September 2026
Managing Perfectionism – Mental Wellness Session

September 11 @ 8:00 pm – 9:30 pm WAT

Virtual

In this session, we’ll explore perfectionism and learn practical ways to embrace progress over perfection. At Rec Room Wellness, our […]

₦2000
Managing Perfectionism – Mental Wellness Session

September 12 @ 8:00 pm – 9:30 pm WAT

Virtual

In this session, we’ll explore perfectionism and learn practical ways to embrace progress over perfection. At Rec Room Wellness, our […]

₦2000

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August 2026

September 2026