Naming Emotions – Mental Wellness Session

This week at the Rec Room, we will be discussing emotions and how to label and understand feelings. Come ready to learn, share, play our cool trivia, and win awesome prizes!

At the Rec Room, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically.

Registration covers only one event. That means, you need to register individually for every event.

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