The past quarter has been an incredible season of growth and connection at Rec Room Wellness.
Impact Highlights:
- 79% of participants said they are 100% likely to attend more wellness sessions.
- 95% reported a positive improvement in their mental state after attending.
- Participants shared that our sessions helped them open up emotionally, reflect deeply, and leave feeling lighter.
Community & Outreach:
- 13 wellness sessions hosted (48 total participants)
- 3 outreach events reaching 245 people, including at Ikoyi Correctional Center
- 3 free community events with 25 participants
- 94 members in our free online community.
- 499 people signed up for our weekly email newsletter.
Impact in Their Words:
“This session was truly amazing. It felt like a hug I didn’t know I needed.” “I realized I don’t give myself grace most times — today I learned to do better.”
What We’re Learning: We extended session time to 1 hr 30 mins based on participant feedback and plan to strengthen publicity to reach more people in the coming quarter.
Looking Ahead: Next quarter, we’ll focus on using social media more strategically to expand access and awareness.
We’re deeply grateful to our partners and patrons: Thriving with Ren, Bits by MANI, and Joy David, and our awesome volunteers, for helping us carry out this vital work. Thanks to your support, we’re reaching more people, touching more lives, and helping communities prioritize mental well-being.
