Stretch, Show, And Tell – FREE Community Event

Join us for Stretch, Show & Tell! We will practise gentle stretches followed by sharing about the meaningful items we keep around us.

At the Rec Room Wellness, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions.