Journaling Session – FREE Community Event

Join us for a guided journaling session with prompts designed to help you release stress, reconnect with yourself, and engage your imagination. No experience needed. Just bring a notebook and an open mind.

At the Rec Room, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically.