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PRODID:-//Rec Room Wellness - ECPv6.16.2//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Rec Room Wellness
X-ORIGINAL-URL:https://recroomwellness.com
X-WR-CALDESC:Events for Rec Room Wellness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Lagos
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TZOFFSETFROM:+0100
TZOFFSETTO:+0100
TZNAME:WAT
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260207T200000
DTEND;TZID=Africa/Lagos:20260207T213000
DTSTAMP:20260516T132741
CREATED:20260202T012839Z
LAST-MODIFIED:20260225T135012Z
UID:2088-1770494400-1770499800@recroomwellness.com
SUMMARY:Stretch\, Show\, And Tell - FREE Community Event
DESCRIPTION:Join us for Stretch\, Show & Tell! We will practise gentle stretches followed by sharing about the meaningful items we keep around us. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *Consent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-fb1/
LOCATION:Virtual
CATEGORIES:Community Events
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260212T200000
DTEND;TZID=Africa/Lagos:20260212T213000
DTSTAMP:20260516T132741
CREATED:20260202T011410Z
LAST-MODIFIED:20260202T011750Z
UID:2083-1770926400-1770931800@recroomwellness.com
SUMMARY:Relationship Expectations - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on relationship expectations. We’ll explore the difference between realistic and unrealistic expectations\, how expectations are shaped\, and how to communicate them clearly. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Relationship Expectations: Thursday\, February 12 @ 8pm WATSelf Compassion: Thursday\, February 19 @ 8pm WATSelf Compassion: Friday\, February 20 @ 8pm WATSelf Compassion: Saturday\, February 21 @ 8pm WATCultivating Hope: Thursday\, February 26 @ 8pm WATCultivating Hope: Friday\, February 27 @ 8pm WATCultivating Hope: Saturday\, February 28 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-fb2/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260219T200000
DTEND;TZID=Africa/Lagos:20260219T213000
DTSTAMP:20260516T132741
CREATED:20260202T014557Z
LAST-MODIFIED:20260202T014557Z
UID:2090-1771531200-1771536600@recroomwellness.com
SUMMARY:Self Compassion - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re discussing self compassion. We will learn how to practice kindness toward yourself during difficult moments\, and replace self-criticism with supportive inner dialogue. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Relationship Expectations: Thursday\, February 12 @ 8pm WATSelf Compassion: Thursday\, February 19 @ 8pm WATSelf Compassion: Friday\, February 20 @ 8pm WATSelf Compassion: Saturday\, February 21 @ 8pm WATCultivating Hope: Thursday\, February 26 @ 8pm WATCultivating Hope: Friday\, February 27 @ 8pm WATCultivating Hope: Saturday\, February 28 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-fb3/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260220T200000
DTEND;TZID=Africa/Lagos:20260220T213000
DTSTAMP:20260516T132741
CREATED:20260202T014739Z
LAST-MODIFIED:20260202T014739Z
UID:2091-1771617600-1771623000@recroomwellness.com
SUMMARY:Self Compassion - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re discussing self compassion. We will learn how to practice kindness toward yourself during difficult moments\, and replace self-criticism with supportive inner dialogue. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Relationship Expectations: Thursday\, February 12 @ 8pm WATSelf Compassion: Thursday\, February 19 @ 8pm WATSelf Compassion: Friday\, February 20 @ 8pm WATSelf Compassion: Saturday\, February 21 @ 8pm WATCultivating Hope: Thursday\, February 26 @ 8pm WATCultivating Hope: Friday\, February 27 @ 8pm WATCultivating Hope: Saturday\, February 28 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-fb4/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260221T200000
DTEND;TZID=Africa/Lagos:20260221T213000
DTSTAMP:20260516T132741
CREATED:20260202T014855Z
LAST-MODIFIED:20260202T014855Z
UID:2095-1771704000-1771709400@recroomwellness.com
SUMMARY:Self Compassion - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re discussing self compassion. We will learn how to practice kindness toward yourself during difficult moments\, and replace self-criticism with supportive inner dialogue. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Relationship Expectations: Thursday\, February 12 @ 8pm WATSelf Compassion: Thursday\, February 19 @ 8pm WATSelf Compassion: Friday\, February 20 @ 8pm WATSelf Compassion: Saturday\, February 21 @ 8pm WATCultivating Hope: Thursday\, February 26 @ 8pm WATCultivating Hope: Friday\, February 27 @ 8pm WATCultivating Hope: Saturday\, February 28 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-fb5/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260226T200000
DTEND;TZID=Africa/Lagos:20260226T213000
DTSTAMP:20260516T132741
CREATED:20260202T015253Z
LAST-MODIFIED:20260202T015253Z
UID:2097-1772136000-1772141400@recroomwellness.com
SUMMARY:Cultivating Hope - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re cultivating hope. We will explore what hope looks like in real life\, how to reconnect with it during challenging seasons\, and simple practices to nurture optimism and resilience. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Relationship Expectations: Thursday\, February 12 @ 8pm WATSelf Compassion: Thursday\, February 19 @ 8pm WATSelf Compassion: Friday\, February 20 @ 8pm WATSelf Compassion: Saturday\, February 21 @ 8pm WATCultivating Hope: Thursday\, February 26 @ 8pm WATCultivating Hope: Friday\, February 27 @ 8pm WATCultivating Hope: Saturday\, February 28 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-fb6/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260227T200000
DTEND;TZID=Africa/Lagos:20260227T213000
DTSTAMP:20260516T132741
CREATED:20260202T020050Z
LAST-MODIFIED:20260202T020050Z
UID:2100-1772222400-1772227800@recroomwellness.com
SUMMARY:Cultivating Hope - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re cultivating hope. We will explore what hope looks like in real life\, how to reconnect with it during challenging seasons\, and simple practices to nurture optimism and resilience. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Relationship Expectations: Thursday\, February 12 @ 8pm WATSelf Compassion: Thursday\, February 19 @ 8pm WATSelf Compassion: Friday\, February 20 @ 8pm WATSelf Compassion: Saturday\, February 21 @ 8pm WATCultivating Hope: Thursday\, February 26 @ 8pm WATCultivating Hope: Friday\, February 27 @ 8pm WATCultivating Hope: Saturday\, February 28 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-fb7/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260228T200000
DTEND;TZID=Africa/Lagos:20260228T213000
DTSTAMP:20260516T132741
CREATED:20260202T020836Z
LAST-MODIFIED:20260202T020836Z
UID:2103-1772308800-1772314200@recroomwellness.com
SUMMARY:Cultivating Hope - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re cultivating hope. We will explore what hope looks like in real life\, how to reconnect with it during challenging seasons\, and simple practices to nurture optimism and resilience. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Relationship Expectations: Thursday\, February 12 @ 8pm WATSelf Compassion: Thursday\, February 19 @ 8pm WATSelf Compassion: Friday\, February 20 @ 8pm WATSelf Compassion: Saturday\, February 21 @ 8pm WATCultivating Hope: Thursday\, February 26 @ 8pm WATCultivating Hope: Friday\, February 27 @ 8pm WATCultivating Hope: Saturday\, February 28 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-fb8/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
END:VCALENDAR