BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Rec Room Wellness - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Rec Room Wellness
X-ORIGINAL-URL:https://recroomwellness.com
X-WR-CALDESC:Events for Rec Room Wellness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Lagos
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0100
TZNAME:WAT
DTSTART:20250101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260110T200000
DTEND;TZID=Africa/Lagos:20260110T210000
DTSTAMP:20260516T233503
CREATED:20260105T152247Z
LAST-MODIFIED:20260105T154613Z
UID:2028-1768075200-1768078800@recroomwellness.com
SUMMARY:Mindful Art - FREE Community Event
DESCRIPTION:  \nJoin us for Mindful Art! Let’s create together by colouring. You can use a phone colouring app or a colouring book. Let’s kick off the year with low-stakes creativity. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *Consent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT\n  \n 
URL:https://recroomwellness.com/event/r26-jn1/
LOCATION:Virtual
CATEGORIES:Community Events
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260115T200000
DTEND;TZID=Africa/Lagos:20260115T213000
DTSTAMP:20260516T233503
CREATED:20260105T154101Z
LAST-MODIFIED:20260105T154559Z
UID:2038-1768507200-1768512600@recroomwellness.com
SUMMARY:Dreaming Big - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on dreaming big. We’ll explore what it means to dream big\, what holds us back\, and how fear and outside voices shrink our imagination. Join us to reflect\, reset\, and permit yourself to dream bigger again. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Dreaming Big: Thursday\, January 15 @ 8pm WATDreaming Big: Friday\, January 16 @ 8pm WATDreaming Big: Saturday\, January 17 @ 8pm WATManaging Insecurity: Thursday\, January 22 @ 8pm WATManaging Insecurity: Friday\, January 23 @ 8pm WATManaging Insecurity: Saturday\, January 24 @ 8pm WATSetting Boundaries: Thursday\, January 29 @ 8pm WATSetting Boundaries: Friday\, January 30 @ 8pm WATSetting Boundaries: Saturday\, January 31 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jn2/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260116T200000
DTEND;TZID=Africa/Lagos:20260116T213000
DTSTAMP:20260516T233503
CREATED:20260105T154307Z
LAST-MODIFIED:20260105T154639Z
UID:2041-1768593600-1768599000@recroomwellness.com
SUMMARY:Dreaming Big - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on dreaming big. We’ll explore what it means to dream big\, what holds us back\, and how fear and outside voices shrink our imagination. Join us to reflect\, reset\, and permit yourself to dream bigger again. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Dreaming Big: Thursday\, January 15 @ 8pm WATDreaming Big: Friday\, January 16 @ 8pm WATDreaming Big: Saturday\, January 17 @ 8pm WATManaging Insecurity: Thursday\, January 22 @ 8pm WATManaging Insecurity: Friday\, January 23 @ 8pm WATManaging Insecurity: Saturday\, January 24 @ 8pm WATSetting Boundaries: Thursday\, January 29 @ 8pm WATSetting Boundaries: Friday\, January 30 @ 8pm WATSetting Boundaries: Saturday\, January 31 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jn3/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260117T200000
DTEND;TZID=Africa/Lagos:20260117T213000
DTSTAMP:20260516T233503
CREATED:20260105T154812Z
LAST-MODIFIED:20260105T154812Z
UID:2048-1768680000-1768685400@recroomwellness.com
SUMMARY:Dreaming Big - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on dreaming big. We’ll explore what it means to dream big\, what holds us back\, and how fear and outside voices shrink our imagination. Join us to reflect\, reset\, and permit yourself to dream bigger again. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Dreaming Big: Thursday\, January 15 @ 8pm WATDreaming Big: Friday\, January 16 @ 8pm WATDreaming Big: Saturday\, January 17 @ 8pm WATManaging Insecurity: Thursday\, January 22 @ 8pm WATManaging Insecurity: Friday\, January 23 @ 8pm WATManaging Insecurity: Saturday\, January 24 @ 8pm WATSetting Boundaries: Thursday\, January 29 @ 8pm WATSetting Boundaries: Friday\, January 30 @ 8pm WATSetting Boundaries: Saturday\, January 31 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jn4/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260122T200000
DTEND;TZID=Africa/Lagos:20260122T213000
DTSTAMP:20260516T233503
CREATED:20260105T155306Z
LAST-MODIFIED:20260105T155306Z
UID:2050-1769112000-1769117400@recroomwellness.com
SUMMARY:Managing Insecurity - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on managing insecurity. We’ll explore where insecurity comes from\, how it shows up in daily life\, and learn practical ways to quiet self-doubt and build self-trust. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Dreaming Big: Thursday\, January 15 @ 8pm WATDreaming Big: Friday\, January 16 @ 8pm WATDreaming Big: Saturday\, January 17 @ 8pm WATManaging Insecurity: Thursday\, January 22 @ 8pm WATManaging Insecurity: Friday\, January 23 @ 8pm WATManaging Insecurity: Saturday\, January 24 @ 8pm WATSetting Boundaries: Thursday\, January 29 @ 8pm WATSetting Boundaries: Friday\, January 30 @ 8pm WATSetting Boundaries: Saturday\, January 31 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jn5/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260123T200000
DTEND;TZID=Africa/Lagos:20260123T213000
DTSTAMP:20260516T233504
CREATED:20260105T155442Z
LAST-MODIFIED:20260105T155442Z
UID:2052-1769198400-1769203800@recroomwellness.com
SUMMARY:Managing Insecurity - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on managing insecurity. We’ll explore where insecurity comes from\, how it shows up in daily life\, and learn practical ways to quiet self-doubt and build self-trust. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Dreaming Big: Thursday\, January 15 @ 8pm WATDreaming Big: Friday\, January 16 @ 8pm WATDreaming Big: Saturday\, January 17 @ 8pm WATManaging Insecurity: Thursday\, January 22 @ 8pm WATManaging Insecurity: Friday\, January 23 @ 8pm WATManaging Insecurity: Saturday\, January 24 @ 8pm WATSetting Boundaries: Thursday\, January 29 @ 8pm WATSetting Boundaries: Friday\, January 30 @ 8pm WATSetting Boundaries: Saturday\, January 31 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jn6/
LOCATION:Virtual
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260124T200000
DTEND;TZID=Africa/Lagos:20260124T213000
DTSTAMP:20260516T233504
CREATED:20260105T155737Z
LAST-MODIFIED:20260105T155737Z
UID:2053-1769284800-1769290200@recroomwellness.com
SUMMARY:Managing Insecurity - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on managing insecurity. We’ll explore where insecurity comes from\, how it shows up in daily life\, and learn practical ways to quiet self-doubt and build self-trust. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Dreaming Big: Thursday\, January 15 @ 8pm WATDreaming Big: Friday\, January 16 @ 8pm WATDreaming Big: Saturday\, January 17 @ 8pm WATManaging Insecurity: Thursday\, January 22 @ 8pm WATManaging Insecurity: Friday\, January 23 @ 8pm WATManaging Insecurity: Saturday\, January 24 @ 8pm WATSetting Boundaries: Thursday\, January 29 @ 8pm WATSetting Boundaries: Friday\, January 30 @ 8pm WATSetting Boundaries: Saturday\, January 31 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jn7/
LOCATION:Virtual
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260129T200000
DTEND;TZID=Africa/Lagos:20260129T213000
DTSTAMP:20260516T233504
CREATED:20260105T160754Z
LAST-MODIFIED:20260105T160754Z
UID:2056-1769716800-1769722200@recroomwellness.com
SUMMARY:Setting Boundaries - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on setting boundaries. We’ll explore what boundaries are\, when they’re needed\, how to set them with clarity and respect\, and practise maintaining boundaries even when they are disrespected. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Dreaming Big: Thursday\, January 15 @ 8pm WATDreaming Big: Friday\, January 16 @ 8pm WATDreaming Big: Saturday\, January 17 @ 8pm WATManaging Insecurity: Thursday\, January 22 @ 8pm WATManaging Insecurity: Friday\, January 23 @ 8pm WATManaging Insecurity: Saturday\, January 24 @ 8pm WATSetting Boundaries: Thursday\, January 29 @ 8pm WATSetting Boundaries: Friday\, January 30 @ 8pm WATSetting Boundaries: Saturday\, January 31 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jn8/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260130T200000
DTEND;TZID=Africa/Lagos:20260130T213000
DTSTAMP:20260516T233504
CREATED:20260105T161041Z
LAST-MODIFIED:20260105T161159Z
UID:2061-1769803200-1769808600@recroomwellness.com
SUMMARY:Setting Boundaries - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on setting boundaries. We’ll explore what boundaries are\, when they’re needed\, how to set them with clarity and respect\, and practise maintaining boundaries even when they are disrespected. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Dreaming Big: Thursday\, January 15 @ 8pm WATDreaming Big: Friday\, January 16 @ 8pm WATDreaming Big: Saturday\, January 17 @ 8pm WATManaging Insecurity: Thursday\, January 22 @ 8pm WATManaging Insecurity: Friday\, January 23 @ 8pm WATManaging Insecurity: Saturday\, January 24 @ 8pm WATSetting Boundaries: Thursday\, January 29 @ 8pm WATSetting Boundaries: Friday\, January 30 @ 8pm WATSetting Boundaries: Saturday\, January 31 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jn9/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260131T200000
DTEND;TZID=Africa/Lagos:20260131T213000
DTSTAMP:20260516T233504
CREATED:20260105T161209Z
LAST-MODIFIED:20260105T161209Z
UID:2064-1769889600-1769895000@recroomwellness.com
SUMMARY:Setting Boundaries - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on setting boundaries. We’ll explore what boundaries are\, when they’re needed\, how to set them with clarity and respect\, and practise maintaining boundaries even when they are disrespected. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Dreaming Big: Thursday\, January 15 @ 8pm WATDreaming Big: Friday\, January 16 @ 8pm WATDreaming Big: Saturday\, January 17 @ 8pm WATManaging Insecurity: Thursday\, January 22 @ 8pm WATManaging Insecurity: Friday\, January 23 @ 8pm WATManaging Insecurity: Saturday\, January 24 @ 8pm WATSetting Boundaries: Thursday\, January 29 @ 8pm WATSetting Boundaries: Friday\, January 30 @ 8pm WATSetting Boundaries: Saturday\, January 31 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jn10/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
END:VCALENDAR