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PRODID:-//Rec Room Wellness - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://recroomwellness.com
X-WR-CALDESC:Events for Rec Room Wellness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Lagos
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0100
TZNAME:WAT
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251206T200000
DTEND;TZID=Africa/Lagos:20251206T210000
DTSTAMP:20260516T223507
CREATED:20251126T121422Z
LAST-MODIFIED:20251126T121647Z
UID:1938-1765051200-1765054800@recroomwellness.com
SUMMARY:Trivia Night - FREE Community Event
DESCRIPTION:Join us for Trivia Night! We’ll enjoy simple\, engaging trivia rounds that bring out our playful side. No prep needed. Come ready to have fun and cheer each other on. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *Consent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT\n  \n 
URL:https://recroomwellness.com/event/r25-dc1/
LOCATION:Virtual
CATEGORIES:Community Events
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251211T200000
DTEND;TZID=Africa/Lagos:20251211T213000
DTSTAMP:20260516T223507
CREATED:20251126T122309Z
LAST-MODIFIED:20251126T122837Z
UID:1944-1765483200-1765488600@recroomwellness.com
SUMMARY:Navigating Endings - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re learning how to face endings with honesty and grace. Join us for guided reflections and honest conversations about what it means to close chapters in a healthy way. Together\, we’ll unpack how to recognize when something has run its course\, how to release without resentment\, and prepare for new beginnings. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know and support each other outside of sessions. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Navigating Endings: Thursday\, December 11 @ 8pm WATNavigating Endings: Friday\, December 12 @ 8pm WATNavigating Endings: Saturday\, December 13 @ 8pm WATQuality Rest: Thursday\, December 18 @ 8pm WATQuality Rest: Friday\, December 19 @ 8pm WATQuality Rest: Saturday\, December 20 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT\n 
URL:https://recroomwellness.com/event/r25-dc2/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251212T200000
DTEND;TZID=Africa/Lagos:20251212T213000
DTSTAMP:20260516T223507
CREATED:20251126T122421Z
LAST-MODIFIED:20251126T122924Z
UID:1952-1765569600-1765575000@recroomwellness.com
SUMMARY:Navigating Endings - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re learning how to face endings with honesty and grace. Join us for guided reflections and honest conversations about what it means to close chapters in a healthy way. Together\, we’ll unpack how to recognize when something has run its course\, how to release without resentment\, and prepare for new beginnings. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know and support each other outside of sessions. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Navigating Endings: Thursday\, December 11 @ 8pm WATNavigating Endings: Friday\, December 12 @ 8pm WATNavigating Endings: Saturday\, December 13 @ 8pm WATQuality Rest: Thursday\, December 18 @ 8pm WATQuality Rest: Friday\, December 19 @ 8pm WATQuality Rest: Saturday\, December 20 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-dc3/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251213T200000
DTEND;TZID=Africa/Lagos:20251213T213000
DTSTAMP:20260516T223507
CREATED:20251126T122555Z
LAST-MODIFIED:20251126T122833Z
UID:1954-1765656000-1765661400@recroomwellness.com
SUMMARY:Navigating Endings - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re learning how to face endings with honesty and grace. Join us for guided reflections and honest conversations about what it means to close chapters in a healthy way. Together\, we’ll unpack how to recognize when something has run its course\, how to release without resentment\, and prepare for new beginnings. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know and support each other outside of sessions. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Navigating Endings: Thursday\, December 11 @ 8pm WATNavigating Endings: Friday\, December 12 @ 8pm WATNavigating Endings: Saturday\, December 13 @ 8pm WATQuality Rest: Thursday\, December 18 @ 8pm WATQuality Rest: Friday\, December 19 @ 8pm WATQuality Rest: Saturday\, December 20 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-dc4/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251218T200000
DTEND;TZID=Africa/Lagos:20251218T213000
DTSTAMP:20260516T223507
CREATED:20251126T123611Z
LAST-MODIFIED:20251126T124020Z
UID:1960-1766088000-1766093400@recroomwellness.com
SUMMARY:Quality Rest - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on quality rest. Together\, we’ll explore how to recognize when your mind and body need a pause\, how to release guilt around resting\, and how to create rhythms that restore you. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know and support each other outside of sessions. \n  \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Navigating Endings: Thursday\, December 11 @ 8pm WATNavigating Endings: Friday\, December 12 @ 8pm WATNavigating Endings: Saturday\, December 13 @ 8pm WATQuality Rest: Thursday\, December 18 @ 8pm WATQuality Rest: Friday\, December 19 @ 8pm WATQuality Rest: Saturday\, December 20 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-dc5/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251219T200000
DTEND;TZID=Africa/Lagos:20251219T213000
DTSTAMP:20260516T223507
CREATED:20251126T123741Z
LAST-MODIFIED:20251126T123922Z
UID:1964-1766174400-1766179800@recroomwellness.com
SUMMARY:Quality Rest - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on quality rest. Together\, we’ll explore how to recognize when your mind and body need a pause\, how to release guilt around resting\, and how to create rhythms that restore you. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know and support each other outside of sessions. \n  \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Navigating Endings: Thursday\, December 11 @ 8pm WATNavigating Endings: Friday\, December 12 @ 8pm WATNavigating Endings: Saturday\, December 13 @ 8pm WATQuality Rest: Thursday\, December 18 @ 8pm WATQuality Rest: Friday\, December 19 @ 8pm WATQuality Rest: Saturday\, December 20 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-dc6/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251220T200000
DTEND;TZID=Africa/Lagos:20251220T213000
DTSTAMP:20260516T223507
CREATED:20251126T123852Z
LAST-MODIFIED:20251126T123953Z
UID:1966-1766260800-1766266200@recroomwellness.com
SUMMARY:Quality Rest - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on quality rest. Together\, we’ll explore how to recognize when your mind and body need a pause\, how to release guilt around resting\, and how to create rhythms that restore you. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know and support each other outside of sessions. \n  \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Navigating Endings: Thursday\, December 11 @ 8pm WATNavigating Endings: Friday\, December 12 @ 8pm WATNavigating Endings: Saturday\, December 13 @ 8pm WATQuality Rest: Thursday\, December 18 @ 8pm WATQuality Rest: Friday\, December 19 @ 8pm WATQuality Rest: Saturday\, December 20 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-dc7/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
END:VCALENDAR