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METHOD:PUBLISH
X-WR-CALNAME:Rec Room Wellness
X-ORIGINAL-URL:https://recroomwellness.com
X-WR-CALDESC:Events for Rec Room Wellness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Lagos
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TZOFFSETFROM:+0100
TZOFFSETTO:+0100
TZNAME:WAT
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251004T200000
DTEND;TZID=Africa/Lagos:20251004T210000
DTSTAMP:20260517T064228
CREATED:20250925T092029Z
LAST-MODIFIED:20250925T093245Z
UID:1593-1759608000-1759611600@recroomwellness.com
SUMMARY:Paper Crafts Party! - FREE Community Event
DESCRIPTION:Join us for a guided paper crafting session with prompts designed to help you release stress\, reconnect with yourself\, and engage your imagination. No experience needed. Bring an open mind\, your paper sheets\, scissors\, and any other crafting supplies you have! \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *Consent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT\n  \n 
URL:https://recroomwellness.com/event/r25-oc1/
LOCATION:Virtual
CATEGORIES:Community Events
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251009T200000
DTEND;TZID=Africa/Lagos:20251009T213000
DTSTAMP:20260517T064228
CREATED:20250930T220234Z
LAST-MODIFIED:20251006T183441Z
UID:1709-1760040000-1760045400@recroomwellness.com
SUMMARY:Cultivating Happiness - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we are cultivating happiness. Join us for a guided wellness session filled with practices and reflections designed to help you find beauty in the mundane and spark joy. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Cultivating Happiness: Thursday\, October 9 @ 8pm WATCultivating Happiness: Friday\, October 10 @ 8pm WATCultivating Happinness: Saturday\, October 11 @ 8pm WATManaging Comparison: Thursday\, October 16 @ 8pm WATManaging Comparison: Friday\, October 17 @ 8pm WATManaging Comparison: Saturday\, October 18 @ 8pm WATOptimizing Sleep: Thursday\, October 23 @ 8pm WATOptimizing Sleep: Friday\, October 24 @ 8pm WATOptimizing Sleep: Saturday\, October 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 9839294164 - Paystack-TitanUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-oc2/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251010T200000
DTEND;TZID=Africa/Lagos:20251010T213000
DTSTAMP:20260517T064228
CREATED:20250930T220336Z
LAST-MODIFIED:20250930T220336Z
UID:1718-1760126400-1760131800@recroomwellness.com
SUMMARY:Cultivating Happiness - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we are cultivating happiness. Join us for a guided wellness session filled with practices and reflections designed to help you find beauty in the mundane and spark joy. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Cultivating Happiness: Thursday\, October 9 @ 8pm WATCultivating Happiness: Friday\, October 10 @ 8pm WATCultivating Happinness: Saturday\, October 11 @ 8pm WATManaging Comparison: Thursday\, October 16 @ 8pm WATManaging Comparison: Friday\, October 17 @ 8pm WATManaging Comparison: Saturday\, October 18 @ 8pm WATOptimizing Sleep: Thursday\, October 23 @ 8pm WATOptimizing Sleep: Friday\, October 24 @ 8pm WATOptimizing Sleep: Saturday\, October 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 9839294164 - Paystack-TitanUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-oc3/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251011T200000
DTEND;TZID=Africa/Lagos:20251011T213000
DTSTAMP:20260517T064228
CREATED:20250930T221643Z
LAST-MODIFIED:20250930T221643Z
UID:1720-1760212800-1760218200@recroomwellness.com
SUMMARY:Cultivating Happiness - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we are cultivating happiness. Join us for a guided wellness session filled with practices and reflections designed to help you find beauty in the mundane and spark joy. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Cultivating Happiness: Thursday\, October 9 @ 8pm WATCultivating Happiness: Friday\, October 10 @ 8pm WATCultivating Happinness: Saturday\, October 11 @ 8pm WATManaging Comparison: Thursday\, October 16 @ 8pm WATManaging Comparison: Friday\, October 17 @ 8pm WATManaging Comparison: Saturday\, October 18 @ 8pm WATOptimizing Sleep: Thursday\, October 23 @ 8pm WATOptimizing Sleep: Friday\, October 24 @ 8pm WATOptimizing Sleep: Saturday\, October 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 9839294164 - Paystack-TitanUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-oc4/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251016T200000
DTEND;TZID=Africa/Lagos:20251016T213000
DTSTAMP:20260517T064228
CREATED:20250930T222822Z
LAST-MODIFIED:20250930T222822Z
UID:1722-1760644800-1760650200@recroomwellness.com
SUMMARY:Managing Comparison - Mental Wellness Event
DESCRIPTION:This week at Rec Room Wellness\, we’re discussing comparison. Join us to engage in guided practices and open conversation designed to help you understand the roots of comparison and self-criticism. You’ll learn healthier habits for self-acceptance and confidence\, while reconnecting with your own values\, strengths\, and unique journey. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Cultivating Happiness: Thursday\, October 9 @ 8pm WATCultivating Happiness: Friday\, October 10 @ 8pm WATCultivating Happinness: Saturday\, October 11 @ 8pm WATManaging Comparison: Thursday\, October 16 @ 8pm WATManaging Comparison: Friday\, October 17 @ 8pm WATManaging Comparison: Saturday\, October 18 @ 8pm WATOptimizing Sleep: Thursday\, October 23 @ 8pm WATOptimizing Sleep: Friday\, October 24 @ 8pm WATOptimizing Sleep: Saturday\, October 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 9839294164 - Paystack-TitanUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-oc5/
LOCATION:Virtual\, United States
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251017T200000
DTEND;TZID=Africa/Lagos:20251017T213000
DTSTAMP:20260517T064228
CREATED:20250930T222937Z
LAST-MODIFIED:20250930T222937Z
UID:1725-1760731200-1760736600@recroomwellness.com
SUMMARY:Managing Comparison - Mental Wellness Event
DESCRIPTION:This week at Rec Room Wellness\, we’re discussing comparison. Join us to engage in guided practices and open conversation designed to help you understand the roots of comparison and self-criticism. You’ll learn healthier habits for self-acceptance and confidence\, while reconnecting with your own values\, strengths\, and unique journey. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Cultivating Happiness: Thursday\, October 9 @ 8pm WATCultivating Happiness: Friday\, October 10 @ 8pm WATCultivating Happinness: Saturday\, October 11 @ 8pm WATManaging Comparison: Thursday\, October 16 @ 8pm WATManaging Comparison: Friday\, October 17 @ 8pm WATManaging Comparison: Saturday\, October 18 @ 8pm WATOptimizing Sleep: Thursday\, October 23 @ 8pm WATOptimizing Sleep: Friday\, October 24 @ 8pm WATOptimizing Sleep: Saturday\, October 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 9839294164 - Paystack-TitanUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-oc6/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251018T200000
DTEND;TZID=Africa/Lagos:20251018T213000
DTSTAMP:20260517T064228
CREATED:20250930T223044Z
LAST-MODIFIED:20250930T223044Z
UID:1727-1760817600-1760823000@recroomwellness.com
SUMMARY:Managing Comparison - Rec Room Wellness
DESCRIPTION:This week at Rec Room Wellness\, we’re discussing comparison. Join us to engage in guided practices and open conversation designed to help you understand the roots of comparison and self-criticism. You’ll learn healthier habits for self-acceptance and confidence\, while reconnecting with your own values\, strengths\, and unique journey. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Cultivating Happiness: Thursday\, October 9 @ 8pm WATCultivating Happiness: Friday\, October 10 @ 8pm WATCultivating Happinness: Saturday\, October 11 @ 8pm WATManaging Comparison: Thursday\, October 16 @ 8pm WATManaging Comparison: Friday\, October 17 @ 8pm WATManaging Comparison: Saturday\, October 18 @ 8pm WATOptimizing Sleep: Thursday\, October 23 @ 8pm WATOptimizing Sleep: Friday\, October 24 @ 8pm WATOptimizing Sleep: Saturday\, October 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 9839294164 - Paystack-TitanUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-oc7/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251023T200000
DTEND;TZID=Africa/Lagos:20251023T213000
DTSTAMP:20260517T064228
CREATED:20250930T223425Z
LAST-MODIFIED:20250930T223446Z
UID:1729-1761249600-1761255000@recroomwellness.com
SUMMARY:Optimizing Sleep - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’ll explore simple strategies to improve our sleep hygiene\, manage stress before bedtime\, and create an evening routine that promotes calm. Through guided practices and group reflection\, you’ll discover how better sleep can boost your mood\, focus\, and overall well-being. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Cultivating Happiness: Thursday\, October 9 @ 8pm WATCultivating Happiness: Friday\, October 10 @ 8pm WATCultivating Happinness: Saturday\, October 11 @ 8pm WATManaging Comparison: Thursday\, October 16 @ 8pm WATManaging Comparison: Friday\, October 17 @ 8pm WATManaging Comparison: Saturday\, October 18 @ 8pm WATOptimizing Sleep: Thursday\, October 23 @ 8pm WATOptimizing Sleep: Friday\, October 24 @ 8pm WATOptimizing Sleep: Saturday\, October 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 9839294164 - Paystack-TitanUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-oc8/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251024T200000
DTEND;TZID=Africa/Lagos:20251024T213000
DTSTAMP:20260517T064228
CREATED:20250930T223539Z
LAST-MODIFIED:20250930T223604Z
UID:1733-1761336000-1761341400@recroomwellness.com
SUMMARY:Optimizing Sleep - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’ll explore simple strategies to improve our sleep hygiene\, manage stress before bedtime\, and create an evening routine that promotes calm. Through guided practices and group reflection\, you’ll discover how better sleep can boost your mood\, focus\, and overall well-being. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Cultivating Happiness: Thursday\, October 9 @ 8pm WATCultivating Happiness: Friday\, October 10 @ 8pm WATCultivating Happinness: Saturday\, October 11 @ 8pm WATManaging Comparison: Thursday\, October 16 @ 8pm WATManaging Comparison: Friday\, October 17 @ 8pm WATManaging Comparison: Saturday\, October 18 @ 8pm WATOptimizing Sleep: Thursday\, October 23 @ 8pm WATOptimizing Sleep: Friday\, October 24 @ 8pm WATOptimizing Sleep: Saturday\, October 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 9839294164 - Paystack-TitanUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-oc9/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251025T200000
DTEND;TZID=Africa/Lagos:20251025T213000
DTSTAMP:20260517T064228
CREATED:20250930T223657Z
LAST-MODIFIED:20250930T223716Z
UID:1736-1761422400-1761427800@recroomwellness.com
SUMMARY:Optimizing Sleep - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’ll explore simple strategies to improve our sleep hygiene\, manage stress before bedtime\, and create an evening routine that promotes calm. Through guided practices and group reflection\, you’ll discover how better sleep can boost your mood\, focus\, and overall well-being. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Cultivating Happiness: Thursday\, October 9 @ 8pm WATCultivating Happiness: Friday\, October 10 @ 8pm WATCultivating Happinness: Saturday\, October 11 @ 8pm WATManaging Comparison: Thursday\, October 16 @ 8pm WATManaging Comparison: Friday\, October 17 @ 8pm WATManaging Comparison: Saturday\, October 18 @ 8pm WATOptimizing Sleep: Thursday\, October 23 @ 8pm WATOptimizing Sleep: Friday\, October 24 @ 8pm WATOptimizing Sleep: Saturday\, October 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 9839294164 - Paystack-TitanUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-oc10/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
END:VCALENDAR