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X-WR-CALNAME:Rec Room Wellness
X-ORIGINAL-URL:https://recroomwellness.com
X-WR-CALDESC:Events for Rec Room Wellness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Lagos
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TZOFFSETFROM:+0100
TZOFFSETTO:+0100
TZNAME:WAT
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260423T200000
DTEND;TZID=Africa/Lagos:20260423T213000
DTSTAMP:20260516T145959
CREATED:20260406T003627Z
LAST-MODIFIED:20260406T003627Z
UID:2221-1776974400-1776979800@recroomwellness.com
SUMMARY:Navigating Grief - Mental Wellness Session
DESCRIPTION:In this session\, we’ll create a safe and compassionate space to explore what grief really feels like\, whether from loss\, change\, or unmet expectations. Together\, we’ll reflect on the emotional weight of grief\, learn ways to navigate it\, and remind ourselves that we don’t have to go through it alone. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Overcoming Failure: Thursday\, April 9 @ 8pm WATOvercoming Failure: Friday\, April 10 @ 8pm WATOvercoming Failure: Saturday\, April 11 @ 8pm WATPracticing Gratitude: Thursday\, April 16 @ 8pm WATPracticing Gratitude: Friday\, April 17 @ 8pm WATPracticing Gratitude: Saturday\, April 18 @ 8pm WATNavigating Grief: Thursday\, April 23 @ 8pm WATNavigating Grief: Friday\, April 24 @ 8pm WATNavigating Grief: Saturday\, April 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-ap8/
LOCATION:Virtual
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260418T200000
DTEND;TZID=Africa/Lagos:20260418T213000
DTSTAMP:20260516T145959
CREATED:20260406T002824Z
LAST-MODIFIED:20260406T002824Z
UID:2219-1776542400-1776547800@recroomwellness.com
SUMMARY:Practicing Gratitude - Mental Wellness Session
DESCRIPTION:In this session\, we’ll explore the benefits of practicing gratitude and how to cultivate the practice even when things are going wrong. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Overcoming Failure: Thursday\, April 9 @ 8pm WATOvercoming Failure: Friday\, April 10 @ 8pm WATOvercoming Failure: Saturday\, April 11 @ 8pm WATPracticing Gratitude: Thursday\, April 16 @ 8pm WATPracticing Gratitude: Friday\, April 17 @ 8pm WATPracticing Gratitude: Saturday\, April 18 @ 8pm WATNavigating Grief: Thursday\, April 23 @ 8pm WATNavigating Grief: Friday\, April 24 @ 8pm WATNavigating Grief: Saturday\, April 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-ap7/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260417T200000
DTEND;TZID=Africa/Lagos:20260417T213000
DTSTAMP:20260516T145959
CREATED:20260406T002550Z
LAST-MODIFIED:20260406T002550Z
UID:2217-1776456000-1776461400@recroomwellness.com
SUMMARY:Practing Gratitude - Mental Wellness Session
DESCRIPTION:In this session\, we’ll explore the benefits of practicing gratitude and how to cultivate the practice even when things are going wrong. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Overcoming Failure: Thursday\, April 9 @ 8pm WATOvercoming Failure: Friday\, April 10 @ 8pm WATOvercoming Failure: Saturday\, April 11 @ 8pm WATPracticing Gratitude: Thursday\, April 16 @ 8pm WATPracticing Gratitude: Friday\, April 17 @ 8pm WATPracticing Gratitude: Saturday\, April 18 @ 8pm WATNavigating Grief: Thursday\, April 23 @ 8pm WATNavigating Grief: Friday\, April 24 @ 8pm WATNavigating Grief: Saturday\, April 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-ap6/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260416T200000
DTEND;TZID=Africa/Lagos:20260416T213000
DTSTAMP:20260516T145959
CREATED:20260406T002445Z
LAST-MODIFIED:20260406T002445Z
UID:2215-1776369600-1776375000@recroomwellness.com
SUMMARY:Practicing Gratitude - Mental Wellness Session
DESCRIPTION:In this session\, we’ll explore the benefits of practicing gratitude and how to cultivate the practice even when things are going wrong. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Overcoming Failure: Thursday\, April 9 @ 8pm WATOvercoming Failure: Friday\, April 10 @ 8pm WATOvercoming Failure: Saturday\, April 11 @ 8pm WATPracticing Gratitude: Thursday\, April 16 @ 8pm WATPracticing Gratitude: Friday\, April 17 @ 8pm WATPracticing Gratitude: Saturday\, April 18 @ 8pm WATNavigating Grief: Thursday\, April 23 @ 8pm WATNavigating Grief: Friday\, April 24 @ 8pm WATNavigating Grief: Saturday\, April 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-ap5/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260411T200000
DTEND;TZID=Africa/Lagos:20260411T213000
DTSTAMP:20260516T145959
CREATED:20260406T000743Z
LAST-MODIFIED:20260406T004336Z
UID:2212-1775937600-1775943000@recroomwellness.com
SUMMARY:Overcoming Failure - Mental Wellness Session
DESCRIPTION:In this session\, we’ll discuss how to reframe failure as feedback\, not a final verdict. You’ll learn how to navigate setbacks\, rebuild momentum\, and develop a mindset that allows you to keep going\, even when things don’t work out the way you hoped. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Overcoming Failure: Thursday\, April 9 @ 8pm WATOvercoming Failure: Friday\, April 10 @ 8pm WATOvercoming Failure: Saturday\, April 11 @ 8pm WATPracticing Gratitude: Thursday\, April 16 @ 8pm WATPracticing Gratitude: Friday\, April 17 @ 8pm WATPracticing Gratitude: Saturday\, April 18 @ 8pm WATNavigating Grief: Thursday\, April 23 @ 8pm WATNavigating Grief: Friday\, April 24 @ 8pm WATNavigating Grief: Saturday\, April 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-ap4/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260410T200000
DTEND;TZID=Africa/Lagos:20260410T213000
DTSTAMP:20260516T145959
CREATED:20260406T000152Z
LAST-MODIFIED:20260406T000152Z
UID:2208-1775851200-1775856600@recroomwellness.com
SUMMARY:Overcoming Failure - Mental Wellness Session
DESCRIPTION:In this session\, we’ll discuss how to reframe failure as feedback\, not a final verdict. You’ll learn how to navigate setbacks\, rebuild momentum\, and develop a mindset that allows you to keep going\, even when things don’t work out the way you hoped. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Overcoming Failure: Thursday\, April 9 @ 8pm WATOvercoming Failure: Friday\, April 10 @ 8pm WATOvercoming Failure: Saturday\, April 11 @ 8pm WATPracticing Gratitude: Thursday\, April 16 @ 8pm WATPracticing Gratitude: Friday\, April 17 @ 8pm WATPracticing Gratitude: Saturday\, April 18 @ 8pm WATNavigating Grief: Thursday\, April 23 @ 8pm WATNavigating Grief: Friday\, April 24 @ 8pm WATNavigating Grief: Saturday\, April 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-ap3/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260409T200000
DTEND;TZID=Africa/Lagos:20260409T213000
DTSTAMP:20260516T145959
CREATED:20260405T235929Z
LAST-MODIFIED:20260406T000125Z
UID:2206-1775764800-1775770200@recroomwellness.com
SUMMARY:Overcoming Failure - Mental Wellness Session
DESCRIPTION:In this session\, we’ll discuss how to reframe failure as feedback\, not a final verdict. You’ll learn how to navigate setbacks\, rebuild momentum\, and develop a mindset that allows you to keep going\, even when things don’t work out the way you hoped. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Overcoming Failure: Thursday\, April 9 @ 8pm WATOvercoming Failure: Friday\, April 10 @ 8pm WATOvercoming Failure: Saturday\, April 11 @ 8pm WATPracticing Gratitude: Thursday\, April 16 @ 8pm WATPracticing Gratitude: Friday\, April 17 @ 8pm WATPracticing Gratitude: Saturday\, April 18 @ 8pm WATNavigating Grief: Thursday\, April 23 @ 8pm WATNavigating Grief: Friday\, April 24 @ 8pm WATNavigating Grief: Saturday\, April 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-ap2/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260404T200000
DTEND;TZID=Africa/Lagos:20260404T210000
DTSTAMP:20260516T145959
CREATED:20260226T155418Z
LAST-MODIFIED:20260406T004455Z
UID:2169-1775332800-1775336400@recroomwellness.com
SUMMARY:Skribbl Night - FREE Community Event
DESCRIPTION:You’re invited to Skribbl Night! We’ll be playing fun\, fast-paced picture charades using skribbl.io\, where you take turns drawing and guessing each other’s prompts. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *Consent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-ap1/
LOCATION:Virtual
CATEGORIES:Community Events
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260228T200000
DTEND;TZID=Africa/Lagos:20260228T213000
DTSTAMP:20260516T145959
CREATED:20260202T020836Z
LAST-MODIFIED:20260202T020836Z
UID:2103-1772308800-1772314200@recroomwellness.com
SUMMARY:Cultivating Hope - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re cultivating hope. We will explore what hope looks like in real life\, how to reconnect with it during challenging seasons\, and simple practices to nurture optimism and resilience. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Relationship Expectations: Thursday\, February 12 @ 8pm WATSelf Compassion: Thursday\, February 19 @ 8pm WATSelf Compassion: Friday\, February 20 @ 8pm WATSelf Compassion: Saturday\, February 21 @ 8pm WATCultivating Hope: Thursday\, February 26 @ 8pm WATCultivating Hope: Friday\, February 27 @ 8pm WATCultivating Hope: Saturday\, February 28 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-fb8/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260227T200000
DTEND;TZID=Africa/Lagos:20260227T213000
DTSTAMP:20260516T145959
CREATED:20260202T020050Z
LAST-MODIFIED:20260202T020050Z
UID:2100-1772222400-1772227800@recroomwellness.com
SUMMARY:Cultivating Hope - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re cultivating hope. We will explore what hope looks like in real life\, how to reconnect with it during challenging seasons\, and simple practices to nurture optimism and resilience. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Relationship Expectations: Thursday\, February 12 @ 8pm WATSelf Compassion: Thursday\, February 19 @ 8pm WATSelf Compassion: Friday\, February 20 @ 8pm WATSelf Compassion: Saturday\, February 21 @ 8pm WATCultivating Hope: Thursday\, February 26 @ 8pm WATCultivating Hope: Friday\, February 27 @ 8pm WATCultivating Hope: Saturday\, February 28 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-fb7/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260226T200000
DTEND;TZID=Africa/Lagos:20260226T213000
DTSTAMP:20260516T145959
CREATED:20260202T015253Z
LAST-MODIFIED:20260202T015253Z
UID:2097-1772136000-1772141400@recroomwellness.com
SUMMARY:Cultivating Hope - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re cultivating hope. We will explore what hope looks like in real life\, how to reconnect with it during challenging seasons\, and simple practices to nurture optimism and resilience. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Relationship Expectations: Thursday\, February 12 @ 8pm WATSelf Compassion: Thursday\, February 19 @ 8pm WATSelf Compassion: Friday\, February 20 @ 8pm WATSelf Compassion: Saturday\, February 21 @ 8pm WATCultivating Hope: Thursday\, February 26 @ 8pm WATCultivating Hope: Friday\, February 27 @ 8pm WATCultivating Hope: Saturday\, February 28 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-fb6/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260221T200000
DTEND;TZID=Africa/Lagos:20260221T213000
DTSTAMP:20260516T145959
CREATED:20260202T014855Z
LAST-MODIFIED:20260202T014855Z
UID:2095-1771704000-1771709400@recroomwellness.com
SUMMARY:Self Compassion - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re discussing self compassion. We will learn how to practice kindness toward yourself during difficult moments\, and replace self-criticism with supportive inner dialogue. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Relationship Expectations: Thursday\, February 12 @ 8pm WATSelf Compassion: Thursday\, February 19 @ 8pm WATSelf Compassion: Friday\, February 20 @ 8pm WATSelf Compassion: Saturday\, February 21 @ 8pm WATCultivating Hope: Thursday\, February 26 @ 8pm WATCultivating Hope: Friday\, February 27 @ 8pm WATCultivating Hope: Saturday\, February 28 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-fb5/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260220T200000
DTEND;TZID=Africa/Lagos:20260220T213000
DTSTAMP:20260516T145959
CREATED:20260202T014739Z
LAST-MODIFIED:20260202T014739Z
UID:2091-1771617600-1771623000@recroomwellness.com
SUMMARY:Self Compassion - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re discussing self compassion. We will learn how to practice kindness toward yourself during difficult moments\, and replace self-criticism with supportive inner dialogue. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Relationship Expectations: Thursday\, February 12 @ 8pm WATSelf Compassion: Thursday\, February 19 @ 8pm WATSelf Compassion: Friday\, February 20 @ 8pm WATSelf Compassion: Saturday\, February 21 @ 8pm WATCultivating Hope: Thursday\, February 26 @ 8pm WATCultivating Hope: Friday\, February 27 @ 8pm WATCultivating Hope: Saturday\, February 28 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-fb4/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260219T200000
DTEND;TZID=Africa/Lagos:20260219T213000
DTSTAMP:20260516T145959
CREATED:20260202T014557Z
LAST-MODIFIED:20260202T014557Z
UID:2090-1771531200-1771536600@recroomwellness.com
SUMMARY:Self Compassion - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re discussing self compassion. We will learn how to practice kindness toward yourself during difficult moments\, and replace self-criticism with supportive inner dialogue. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Relationship Expectations: Thursday\, February 12 @ 8pm WATSelf Compassion: Thursday\, February 19 @ 8pm WATSelf Compassion: Friday\, February 20 @ 8pm WATSelf Compassion: Saturday\, February 21 @ 8pm WATCultivating Hope: Thursday\, February 26 @ 8pm WATCultivating Hope: Friday\, February 27 @ 8pm WATCultivating Hope: Saturday\, February 28 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-fb3/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260212T200000
DTEND;TZID=Africa/Lagos:20260212T213000
DTSTAMP:20260516T145959
CREATED:20260202T011410Z
LAST-MODIFIED:20260202T011750Z
UID:2083-1770926400-1770931800@recroomwellness.com
SUMMARY:Relationship Expectations - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on relationship expectations. We’ll explore the difference between realistic and unrealistic expectations\, how expectations are shaped\, and how to communicate them clearly. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Relationship Expectations: Thursday\, February 12 @ 8pm WATSelf Compassion: Thursday\, February 19 @ 8pm WATSelf Compassion: Friday\, February 20 @ 8pm WATSelf Compassion: Saturday\, February 21 @ 8pm WATCultivating Hope: Thursday\, February 26 @ 8pm WATCultivating Hope: Friday\, February 27 @ 8pm WATCultivating Hope: Saturday\, February 28 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-fb2/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260207T200000
DTEND;TZID=Africa/Lagos:20260207T213000
DTSTAMP:20260516T145959
CREATED:20260202T012839Z
LAST-MODIFIED:20260225T135012Z
UID:2088-1770494400-1770499800@recroomwellness.com
SUMMARY:Stretch\, Show\, And Tell - FREE Community Event
DESCRIPTION:Join us for Stretch\, Show & Tell! We will practise gentle stretches followed by sharing about the meaningful items we keep around us. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *Consent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-fb1/
LOCATION:Virtual
CATEGORIES:Community Events
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260131T200000
DTEND;TZID=Africa/Lagos:20260131T213000
DTSTAMP:20260516T145959
CREATED:20260105T161209Z
LAST-MODIFIED:20260105T161209Z
UID:2064-1769889600-1769895000@recroomwellness.com
SUMMARY:Setting Boundaries - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on setting boundaries. We’ll explore what boundaries are\, when they’re needed\, how to set them with clarity and respect\, and practise maintaining boundaries even when they are disrespected. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Dreaming Big: Thursday\, January 15 @ 8pm WATDreaming Big: Friday\, January 16 @ 8pm WATDreaming Big: Saturday\, January 17 @ 8pm WATManaging Insecurity: Thursday\, January 22 @ 8pm WATManaging Insecurity: Friday\, January 23 @ 8pm WATManaging Insecurity: Saturday\, January 24 @ 8pm WATSetting Boundaries: Thursday\, January 29 @ 8pm WATSetting Boundaries: Friday\, January 30 @ 8pm WATSetting Boundaries: Saturday\, January 31 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jn10/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260130T200000
DTEND;TZID=Africa/Lagos:20260130T213000
DTSTAMP:20260516T145959
CREATED:20260105T161041Z
LAST-MODIFIED:20260105T161159Z
UID:2061-1769803200-1769808600@recroomwellness.com
SUMMARY:Setting Boundaries - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on setting boundaries. We’ll explore what boundaries are\, when they’re needed\, how to set them with clarity and respect\, and practise maintaining boundaries even when they are disrespected. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Dreaming Big: Thursday\, January 15 @ 8pm WATDreaming Big: Friday\, January 16 @ 8pm WATDreaming Big: Saturday\, January 17 @ 8pm WATManaging Insecurity: Thursday\, January 22 @ 8pm WATManaging Insecurity: Friday\, January 23 @ 8pm WATManaging Insecurity: Saturday\, January 24 @ 8pm WATSetting Boundaries: Thursday\, January 29 @ 8pm WATSetting Boundaries: Friday\, January 30 @ 8pm WATSetting Boundaries: Saturday\, January 31 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jn9/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260129T200000
DTEND;TZID=Africa/Lagos:20260129T213000
DTSTAMP:20260516T145959
CREATED:20260105T160754Z
LAST-MODIFIED:20260105T160754Z
UID:2056-1769716800-1769722200@recroomwellness.com
SUMMARY:Setting Boundaries - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on setting boundaries. We’ll explore what boundaries are\, when they’re needed\, how to set them with clarity and respect\, and practise maintaining boundaries even when they are disrespected. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Dreaming Big: Thursday\, January 15 @ 8pm WATDreaming Big: Friday\, January 16 @ 8pm WATDreaming Big: Saturday\, January 17 @ 8pm WATManaging Insecurity: Thursday\, January 22 @ 8pm WATManaging Insecurity: Friday\, January 23 @ 8pm WATManaging Insecurity: Saturday\, January 24 @ 8pm WATSetting Boundaries: Thursday\, January 29 @ 8pm WATSetting Boundaries: Friday\, January 30 @ 8pm WATSetting Boundaries: Saturday\, January 31 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jn8/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260124T200000
DTEND;TZID=Africa/Lagos:20260124T213000
DTSTAMP:20260516T145959
CREATED:20260105T155737Z
LAST-MODIFIED:20260105T155737Z
UID:2053-1769284800-1769290200@recroomwellness.com
SUMMARY:Managing Insecurity - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on managing insecurity. We’ll explore where insecurity comes from\, how it shows up in daily life\, and learn practical ways to quiet self-doubt and build self-trust. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Dreaming Big: Thursday\, January 15 @ 8pm WATDreaming Big: Friday\, January 16 @ 8pm WATDreaming Big: Saturday\, January 17 @ 8pm WATManaging Insecurity: Thursday\, January 22 @ 8pm WATManaging Insecurity: Friday\, January 23 @ 8pm WATManaging Insecurity: Saturday\, January 24 @ 8pm WATSetting Boundaries: Thursday\, January 29 @ 8pm WATSetting Boundaries: Friday\, January 30 @ 8pm WATSetting Boundaries: Saturday\, January 31 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jn7/
LOCATION:Virtual
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260123T200000
DTEND;TZID=Africa/Lagos:20260123T213000
DTSTAMP:20260516T145959
CREATED:20260105T155442Z
LAST-MODIFIED:20260105T155442Z
UID:2052-1769198400-1769203800@recroomwellness.com
SUMMARY:Managing Insecurity - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on managing insecurity. We’ll explore where insecurity comes from\, how it shows up in daily life\, and learn practical ways to quiet self-doubt and build self-trust. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Dreaming Big: Thursday\, January 15 @ 8pm WATDreaming Big: Friday\, January 16 @ 8pm WATDreaming Big: Saturday\, January 17 @ 8pm WATManaging Insecurity: Thursday\, January 22 @ 8pm WATManaging Insecurity: Friday\, January 23 @ 8pm WATManaging Insecurity: Saturday\, January 24 @ 8pm WATSetting Boundaries: Thursday\, January 29 @ 8pm WATSetting Boundaries: Friday\, January 30 @ 8pm WATSetting Boundaries: Saturday\, January 31 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jn6/
LOCATION:Virtual
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260122T200000
DTEND;TZID=Africa/Lagos:20260122T213000
DTSTAMP:20260516T145959
CREATED:20260105T155306Z
LAST-MODIFIED:20260105T155306Z
UID:2050-1769112000-1769117400@recroomwellness.com
SUMMARY:Managing Insecurity - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on managing insecurity. We’ll explore where insecurity comes from\, how it shows up in daily life\, and learn practical ways to quiet self-doubt and build self-trust. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Dreaming Big: Thursday\, January 15 @ 8pm WATDreaming Big: Friday\, January 16 @ 8pm WATDreaming Big: Saturday\, January 17 @ 8pm WATManaging Insecurity: Thursday\, January 22 @ 8pm WATManaging Insecurity: Friday\, January 23 @ 8pm WATManaging Insecurity: Saturday\, January 24 @ 8pm WATSetting Boundaries: Thursday\, January 29 @ 8pm WATSetting Boundaries: Friday\, January 30 @ 8pm WATSetting Boundaries: Saturday\, January 31 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jn5/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260117T200000
DTEND;TZID=Africa/Lagos:20260117T213000
DTSTAMP:20260516T145959
CREATED:20260105T154812Z
LAST-MODIFIED:20260105T154812Z
UID:2048-1768680000-1768685400@recroomwellness.com
SUMMARY:Dreaming Big - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on dreaming big. We’ll explore what it means to dream big\, what holds us back\, and how fear and outside voices shrink our imagination. Join us to reflect\, reset\, and permit yourself to dream bigger again. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Dreaming Big: Thursday\, January 15 @ 8pm WATDreaming Big: Friday\, January 16 @ 8pm WATDreaming Big: Saturday\, January 17 @ 8pm WATManaging Insecurity: Thursday\, January 22 @ 8pm WATManaging Insecurity: Friday\, January 23 @ 8pm WATManaging Insecurity: Saturday\, January 24 @ 8pm WATSetting Boundaries: Thursday\, January 29 @ 8pm WATSetting Boundaries: Friday\, January 30 @ 8pm WATSetting Boundaries: Saturday\, January 31 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jn4/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260116T200000
DTEND;TZID=Africa/Lagos:20260116T213000
DTSTAMP:20260516T145959
CREATED:20260105T154307Z
LAST-MODIFIED:20260105T154639Z
UID:2041-1768593600-1768599000@recroomwellness.com
SUMMARY:Dreaming Big - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on dreaming big. We’ll explore what it means to dream big\, what holds us back\, and how fear and outside voices shrink our imagination. Join us to reflect\, reset\, and permit yourself to dream bigger again. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Dreaming Big: Thursday\, January 15 @ 8pm WATDreaming Big: Friday\, January 16 @ 8pm WATDreaming Big: Saturday\, January 17 @ 8pm WATManaging Insecurity: Thursday\, January 22 @ 8pm WATManaging Insecurity: Friday\, January 23 @ 8pm WATManaging Insecurity: Saturday\, January 24 @ 8pm WATSetting Boundaries: Thursday\, January 29 @ 8pm WATSetting Boundaries: Friday\, January 30 @ 8pm WATSetting Boundaries: Saturday\, January 31 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jn3/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260115T200000
DTEND;TZID=Africa/Lagos:20260115T213000
DTSTAMP:20260516T145959
CREATED:20260105T154101Z
LAST-MODIFIED:20260105T154559Z
UID:2038-1768507200-1768512600@recroomwellness.com
SUMMARY:Dreaming Big - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on dreaming big. We’ll explore what it means to dream big\, what holds us back\, and how fear and outside voices shrink our imagination. Join us to reflect\, reset\, and permit yourself to dream bigger again. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Dreaming Big: Thursday\, January 15 @ 8pm WATDreaming Big: Friday\, January 16 @ 8pm WATDreaming Big: Saturday\, January 17 @ 8pm WATManaging Insecurity: Thursday\, January 22 @ 8pm WATManaging Insecurity: Friday\, January 23 @ 8pm WATManaging Insecurity: Saturday\, January 24 @ 8pm WATSetting Boundaries: Thursday\, January 29 @ 8pm WATSetting Boundaries: Friday\, January 30 @ 8pm WATSetting Boundaries: Saturday\, January 31 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jn2/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260110T200000
DTEND;TZID=Africa/Lagos:20260110T210000
DTSTAMP:20260516T145959
CREATED:20260105T152247Z
LAST-MODIFIED:20260105T154613Z
UID:2028-1768075200-1768078800@recroomwellness.com
SUMMARY:Mindful Art - FREE Community Event
DESCRIPTION:  \nJoin us for Mindful Art! Let’s create together by colouring. You can use a phone colouring app or a colouring book. Let’s kick off the year with low-stakes creativity. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *Consent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT\n  \n 
URL:https://recroomwellness.com/event/r26-jn1/
LOCATION:Virtual
CATEGORIES:Community Events
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251220T200000
DTEND;TZID=Africa/Lagos:20251220T213000
DTSTAMP:20260516T145959
CREATED:20251126T123852Z
LAST-MODIFIED:20251126T123953Z
UID:1966-1766260800-1766266200@recroomwellness.com
SUMMARY:Quality Rest - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on quality rest. Together\, we’ll explore how to recognize when your mind and body need a pause\, how to release guilt around resting\, and how to create rhythms that restore you. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know and support each other outside of sessions. \n  \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Navigating Endings: Thursday\, December 11 @ 8pm WATNavigating Endings: Friday\, December 12 @ 8pm WATNavigating Endings: Saturday\, December 13 @ 8pm WATQuality Rest: Thursday\, December 18 @ 8pm WATQuality Rest: Friday\, December 19 @ 8pm WATQuality Rest: Saturday\, December 20 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-dc7/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251219T200000
DTEND;TZID=Africa/Lagos:20251219T213000
DTSTAMP:20260516T145959
CREATED:20251126T123741Z
LAST-MODIFIED:20251126T123922Z
UID:1964-1766174400-1766179800@recroomwellness.com
SUMMARY:Quality Rest - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on quality rest. Together\, we’ll explore how to recognize when your mind and body need a pause\, how to release guilt around resting\, and how to create rhythms that restore you. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know and support each other outside of sessions. \n  \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Navigating Endings: Thursday\, December 11 @ 8pm WATNavigating Endings: Friday\, December 12 @ 8pm WATNavigating Endings: Saturday\, December 13 @ 8pm WATQuality Rest: Thursday\, December 18 @ 8pm WATQuality Rest: Friday\, December 19 @ 8pm WATQuality Rest: Saturday\, December 20 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-dc6/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251218T200000
DTEND;TZID=Africa/Lagos:20251218T213000
DTSTAMP:20260516T145959
CREATED:20251126T123611Z
LAST-MODIFIED:20251126T124020Z
UID:1960-1766088000-1766093400@recroomwellness.com
SUMMARY:Quality Rest - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re focusing on quality rest. Together\, we’ll explore how to recognize when your mind and body need a pause\, how to release guilt around resting\, and how to create rhythms that restore you. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know and support each other outside of sessions. \n  \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Navigating Endings: Thursday\, December 11 @ 8pm WATNavigating Endings: Friday\, December 12 @ 8pm WATNavigating Endings: Saturday\, December 13 @ 8pm WATQuality Rest: Thursday\, December 18 @ 8pm WATQuality Rest: Friday\, December 19 @ 8pm WATQuality Rest: Saturday\, December 20 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-dc5/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251213T200000
DTEND;TZID=Africa/Lagos:20251213T213000
DTSTAMP:20260516T145959
CREATED:20251126T122555Z
LAST-MODIFIED:20251126T122833Z
UID:1954-1765656000-1765661400@recroomwellness.com
SUMMARY:Navigating Endings - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re learning how to face endings with honesty and grace. Join us for guided reflections and honest conversations about what it means to close chapters in a healthy way. Together\, we’ll unpack how to recognize when something has run its course\, how to release without resentment\, and prepare for new beginnings. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know and support each other outside of sessions. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Navigating Endings: Thursday\, December 11 @ 8pm WATNavigating Endings: Friday\, December 12 @ 8pm WATNavigating Endings: Saturday\, December 13 @ 8pm WATQuality Rest: Thursday\, December 18 @ 8pm WATQuality Rest: Friday\, December 19 @ 8pm WATQuality Rest: Saturday\, December 20 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-dc4/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
END:VCALENDAR