Rec Room Wellness

Laughter! - Mental Wellness Session
2025-08-14 20:00 - 21:30 (Africa/Lagos) | Virtual
This week at the Rec Room, we will be discussing humour for mental wellbeing. Come ready to talk, learn and laugh.
At the Rec Room, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically.
By completing checkout, you agree to our terms and conditions.

Exposing Anxiety - Mental Wellness Session
2025-08-09 20:00 - 21:30, 2025-08-08 20:00 - 21:30, 2025-08-07 20:00 - 21:30
This week at the Rec Room, we will be exposing anxiety, sharing coping mechanisms, and strategies to put worry to sleep.
At the Rec Room, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically.
By completing checkout, you agree to our terms and conditions.

Open Mic Night! - FREE Community Event
2025-08-02 20:00 - 21:00
Do you have a poem, a song, a story, or a random rant that deserves the spotlight?Do you just want to vibe, clap loudly, and cheer your heart out?
Pull up. Rec Room’s Open Mic is for you! Zero pressure, maximum joy, real connections.
What to expect:😂 Belly laughs🎤 Unexpected talent💛 A warm, no-judgment zone
Wanna share something? 🎙 Sign up here.Just coming to chill? RSVP below.

Managing Perfectionism - Mental Wellness Session
2025-07-26 20:00 - 21:30, 2025-07-25 20:00 - 21:30
This week at the Rec Room, we will be delving into perfectionism. Come ready to share and take part in messy but fun activities.
At the Rec Room, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically.
By completing checkout, you agree to our terms and conditions.

Reading for Self Development - Mental Wellness Session
2025-07-19 20:00 - 21:30
This week at the Rec Room, we will be discussing reading for self development. Come ready to share about your journey to actualization and what books have helped along the way
At the Rec Room, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically.
By completing checkout, you agree to our terms and conditions.

Reading for Self Development - Mental Wellness Session
2025-07-18 20:00 - 21:30
This week at the Rec Room, we will be discussing reading for self development. Come ready to share about your journey to actualization and what books have helped along the way.
At the Rec Room, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically.
By completing checkout, you agree to our terms and conditions.

Naming Emotions - Mental Wellness Session
2025-07-12 20:00 - 21:30, 2025-07-11 20:00 - 21:30
This week at the Rec Room, we will be discussing emotions and how to label and understand feelings. Come ready to learn, share, play our cool trivia, and win awesome prizes!
At the Rec Room, our wellness sessions are carefully curated to help you unwind, learn about mental wellness, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically.
Registration covers only one event. That means, you need to register individually for every event.
By completing checkout, you agree to our terms and conditions.
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Games Night!
2025-07-05 20:00 - 21:00
We’re launching Rec Room with a Games Night you won’t want to miss!
Join us online for laughter, friendly competition, and connection—no matter where you are.
🎲 Low-pressure, high-fun games🧃 Bring your own snacks + favourite drink💬 Real connection, no small talk required
This is your invite to unplug, laugh, and lean into joy. Expect fun games, chill vibes, cool prizes, and some serious bragging rights.
Join from your laptop, tablet, or phone—just don’t forget your game face!

Mental Wellness Session
2025-06-28 20:00 - 21:30
Welcome to the Rec Room!
Our Sessions are curated to help you rewind, learn about mental wellness, and practice fun wellness activities, while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically.
By completing checkout, you agree to our wellness session terms and conditions.
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Mental Wellness Session
2025-06-14 20:00 - 21:30
Welcome to the Rec Room!
Our Sessions are curated to help you rewind, learn about mental wellness, and practice fun wellness activities, while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically.
By completing checkout, you agree to our wellness session terms and conditions.
