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X-WR-CALNAME:Rec Room Wellness
X-ORIGINAL-URL:https://recroomwellness.com
X-WR-CALDESC:Events for Rec Room Wellness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Lagos
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0100
TZNAME:WAT
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251023T200000
DTEND;TZID=Africa/Lagos:20251023T213000
DTSTAMP:20260516T225735
CREATED:20250930T223425Z
LAST-MODIFIED:20250930T223446Z
UID:1729-1761249600-1761255000@recroomwellness.com
SUMMARY:Optimizing Sleep - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’ll explore simple strategies to improve our sleep hygiene\, manage stress before bedtime\, and create an evening routine that promotes calm. Through guided practices and group reflection\, you’ll discover how better sleep can boost your mood\, focus\, and overall well-being. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Cultivating Happiness: Thursday\, October 9 @ 8pm WATCultivating Happiness: Friday\, October 10 @ 8pm WATCultivating Happinness: Saturday\, October 11 @ 8pm WATManaging Comparison: Thursday\, October 16 @ 8pm WATManaging Comparison: Friday\, October 17 @ 8pm WATManaging Comparison: Saturday\, October 18 @ 8pm WATOptimizing Sleep: Thursday\, October 23 @ 8pm WATOptimizing Sleep: Friday\, October 24 @ 8pm WATOptimizing Sleep: Saturday\, October 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 9839294164 - Paystack-TitanUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-oc8/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251018T200000
DTEND;TZID=Africa/Lagos:20251018T213000
DTSTAMP:20260516T225735
CREATED:20250930T223044Z
LAST-MODIFIED:20250930T223044Z
UID:1727-1760817600-1760823000@recroomwellness.com
SUMMARY:Managing Comparison - Rec Room Wellness
DESCRIPTION:This week at Rec Room Wellness\, we’re discussing comparison. Join us to engage in guided practices and open conversation designed to help you understand the roots of comparison and self-criticism. You’ll learn healthier habits for self-acceptance and confidence\, while reconnecting with your own values\, strengths\, and unique journey. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Cultivating Happiness: Thursday\, October 9 @ 8pm WATCultivating Happiness: Friday\, October 10 @ 8pm WATCultivating Happinness: Saturday\, October 11 @ 8pm WATManaging Comparison: Thursday\, October 16 @ 8pm WATManaging Comparison: Friday\, October 17 @ 8pm WATManaging Comparison: Saturday\, October 18 @ 8pm WATOptimizing Sleep: Thursday\, October 23 @ 8pm WATOptimizing Sleep: Friday\, October 24 @ 8pm WATOptimizing Sleep: Saturday\, October 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 9839294164 - Paystack-TitanUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-oc7/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251017T200000
DTEND;TZID=Africa/Lagos:20251017T213000
DTSTAMP:20260516T225735
CREATED:20250930T222937Z
LAST-MODIFIED:20250930T222937Z
UID:1725-1760731200-1760736600@recroomwellness.com
SUMMARY:Managing Comparison - Mental Wellness Event
DESCRIPTION:This week at Rec Room Wellness\, we’re discussing comparison. Join us to engage in guided practices and open conversation designed to help you understand the roots of comparison and self-criticism. You’ll learn healthier habits for self-acceptance and confidence\, while reconnecting with your own values\, strengths\, and unique journey. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Cultivating Happiness: Thursday\, October 9 @ 8pm WATCultivating Happiness: Friday\, October 10 @ 8pm WATCultivating Happinness: Saturday\, October 11 @ 8pm WATManaging Comparison: Thursday\, October 16 @ 8pm WATManaging Comparison: Friday\, October 17 @ 8pm WATManaging Comparison: Saturday\, October 18 @ 8pm WATOptimizing Sleep: Thursday\, October 23 @ 8pm WATOptimizing Sleep: Friday\, October 24 @ 8pm WATOptimizing Sleep: Saturday\, October 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 9839294164 - Paystack-TitanUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-oc6/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251016T200000
DTEND;TZID=Africa/Lagos:20251016T213000
DTSTAMP:20260516T225735
CREATED:20250930T222822Z
LAST-MODIFIED:20250930T222822Z
UID:1722-1760644800-1760650200@recroomwellness.com
SUMMARY:Managing Comparison - Mental Wellness Event
DESCRIPTION:This week at Rec Room Wellness\, we’re discussing comparison. Join us to engage in guided practices and open conversation designed to help you understand the roots of comparison and self-criticism. You’ll learn healthier habits for self-acceptance and confidence\, while reconnecting with your own values\, strengths\, and unique journey. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Cultivating Happiness: Thursday\, October 9 @ 8pm WATCultivating Happiness: Friday\, October 10 @ 8pm WATCultivating Happinness: Saturday\, October 11 @ 8pm WATManaging Comparison: Thursday\, October 16 @ 8pm WATManaging Comparison: Friday\, October 17 @ 8pm WATManaging Comparison: Saturday\, October 18 @ 8pm WATOptimizing Sleep: Thursday\, October 23 @ 8pm WATOptimizing Sleep: Friday\, October 24 @ 8pm WATOptimizing Sleep: Saturday\, October 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 9839294164 - Paystack-TitanUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-oc5/
LOCATION:Virtual\, United States
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251011T200000
DTEND;TZID=Africa/Lagos:20251011T213000
DTSTAMP:20260516T225735
CREATED:20250930T221643Z
LAST-MODIFIED:20250930T221643Z
UID:1720-1760212800-1760218200@recroomwellness.com
SUMMARY:Cultivating Happiness - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we are cultivating happiness. Join us for a guided wellness session filled with practices and reflections designed to help you find beauty in the mundane and spark joy. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Cultivating Happiness: Thursday\, October 9 @ 8pm WATCultivating Happiness: Friday\, October 10 @ 8pm WATCultivating Happinness: Saturday\, October 11 @ 8pm WATManaging Comparison: Thursday\, October 16 @ 8pm WATManaging Comparison: Friday\, October 17 @ 8pm WATManaging Comparison: Saturday\, October 18 @ 8pm WATOptimizing Sleep: Thursday\, October 23 @ 8pm WATOptimizing Sleep: Friday\, October 24 @ 8pm WATOptimizing Sleep: Saturday\, October 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 9839294164 - Paystack-TitanUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-oc4/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251010T200000
DTEND;TZID=Africa/Lagos:20251010T213000
DTSTAMP:20260516T225735
CREATED:20250930T220336Z
LAST-MODIFIED:20250930T220336Z
UID:1718-1760126400-1760131800@recroomwellness.com
SUMMARY:Cultivating Happiness - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we are cultivating happiness. Join us for a guided wellness session filled with practices and reflections designed to help you find beauty in the mundane and spark joy. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Cultivating Happiness: Thursday\, October 9 @ 8pm WATCultivating Happiness: Friday\, October 10 @ 8pm WATCultivating Happinness: Saturday\, October 11 @ 8pm WATManaging Comparison: Thursday\, October 16 @ 8pm WATManaging Comparison: Friday\, October 17 @ 8pm WATManaging Comparison: Saturday\, October 18 @ 8pm WATOptimizing Sleep: Thursday\, October 23 @ 8pm WATOptimizing Sleep: Friday\, October 24 @ 8pm WATOptimizing Sleep: Saturday\, October 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 9839294164 - Paystack-TitanUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-oc3/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251009T200000
DTEND;TZID=Africa/Lagos:20251009T213000
DTSTAMP:20260516T225735
CREATED:20250930T220234Z
LAST-MODIFIED:20251006T183441Z
UID:1709-1760040000-1760045400@recroomwellness.com
SUMMARY:Cultivating Happiness - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we are cultivating happiness. Join us for a guided wellness session filled with practices and reflections designed to help you find beauty in the mundane and spark joy. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Cultivating Happiness: Thursday\, October 9 @ 8pm WATCultivating Happiness: Friday\, October 10 @ 8pm WATCultivating Happinness: Saturday\, October 11 @ 8pm WATManaging Comparison: Thursday\, October 16 @ 8pm WATManaging Comparison: Friday\, October 17 @ 8pm WATManaging Comparison: Saturday\, October 18 @ 8pm WATOptimizing Sleep: Thursday\, October 23 @ 8pm WATOptimizing Sleep: Friday\, October 24 @ 8pm WATOptimizing Sleep: Saturday\, October 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 9839294164 - Paystack-TitanUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-oc2/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251004T200000
DTEND;TZID=Africa/Lagos:20251004T210000
DTSTAMP:20260516T225735
CREATED:20250925T092029Z
LAST-MODIFIED:20250925T093245Z
UID:1593-1759608000-1759611600@recroomwellness.com
SUMMARY:Paper Crafts Party! - FREE Community Event
DESCRIPTION:Join us for a guided paper crafting session with prompts designed to help you release stress\, reconnect with yourself\, and engage your imagination. No experience needed. Bring an open mind\, your paper sheets\, scissors\, and any other crafting supplies you have! \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *Consent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT\n  \n 
URL:https://recroomwellness.com/event/r25-oc1/
LOCATION:Virtual
CATEGORIES:Community Events
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20250927T200000
DTEND;TZID=Africa/Lagos:20250927T213000
DTSTAMP:20260516T225735
CREATED:20250831T221841Z
LAST-MODIFIED:20250831T221841Z
UID:1523-1759003200-1759008600@recroomwellness.com
SUMMARY:Embracing Adversity - Mental Wellness Session
DESCRIPTION:This week\, we’ll explore how to shift our perspective on difficulty\, manage stress in healthy ways\, and find meaning even in hard seasons. Through guided practices and open reflection\, you’ll discover how adversity can shape you into a stronger\, more adaptable version of yourself. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Exposing Sadness: Thursday\, September 11 @ 8pm WATExposing Sadness: Friday\, September 12 @ 8pm WATExposing Sadness: Saturday\, September 13 @ 8pm WATBuilding Confidence: Thursday\, September 18 @ 8pm WATBuilding Confidence: Friday\, September 19 @ 8pm WATBuilding Confidence: Saturday\, September 20 @ 8pm WATEmbracing Adversity: Thursday\, September 25 @ 8pm WATEmbracing Adversity: Friday\, September 26 @ 8pm WATEmbracing Adversity: Saturday\, September 26 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 9839294164 - Paystack-TitanUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-sp11/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20250926T200000
DTEND;TZID=Africa/Lagos:20250926T213000
DTSTAMP:20260516T225735
CREATED:20250831T221639Z
LAST-MODIFIED:20250831T222004Z
UID:1521-1758916800-1758922200@recroomwellness.com
SUMMARY:Embracing Adversity - Mental Wellness Session
DESCRIPTION:This week\, we’ll explore how to shift our perspective on difficulty\, manage stress in healthy ways\, and find meaning even in hard seasons. Through guided practices and open reflection\, you’ll discover how adversity can shape you into a stronger\, more adaptable version of yourself. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Exposing Sadness: Thursday\, September 11 @ 8pm WATExposing Sadness: Friday\, September 12 @ 8pm WATExposing Sadness: Saturday\, September 13 @ 8pm WATBuilding Confidence: Thursday\, September 18 @ 8pm WATBuilding Confidence: Friday\, September 19 @ 8pm WATBuilding Confidence: Saturday\, September 20 @ 8pm WATEmbracing Adversity: Thursday\, September 25 @ 8pm WATEmbracing Adversity: Friday\, September 26 @ 8pm WATEmbracing Adversity: Saturday\, September 26 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 9839294164 - Paystack-TitanUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-sp10/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20250925T200000
DTEND;TZID=Africa/Lagos:20250925T213000
DTSTAMP:20260516T225735
CREATED:20250831T221414Z
LAST-MODIFIED:20250831T221414Z
UID:1518-1758830400-1758835800@recroomwellness.com
SUMMARY:Embracing Adversity - Mental Wellness Session
DESCRIPTION:This week\, we’ll explore how to shift our perspective on difficulty\, manage stress in healthy ways\, and find meaning even in hard seasons. Through guided practices and open reflection\, you’ll discover how adversity can shape you into a stronger\, more adaptable version of yourself. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Exposing Sadness: Thursday\, September 11 @ 8pm WATExposing Sadness: Friday\, September 12 @ 8pm WATExposing Sadness: Saturday\, September 13 @ 8pm WATBuilding Confidence: Thursday\, September 18 @ 8pm WATBuilding Confidence: Friday\, September 19 @ 8pm WATBuilding Confidence: Saturday\, September 20 @ 8pm WATEmbracing Adversity: Thursday\, September 25 @ 8pm WATEmbracing Adversity: Friday\, September 26 @ 8pm WATEmbracing Adversity: Saturday\, September 26 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 9839294164 - Paystack-TitanUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-sp9/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20250920T200000
DTEND;TZID=Africa/Lagos:20250920T213000
DTSTAMP:20260516T225735
CREATED:20250831T221016Z
LAST-MODIFIED:20250831T221016Z
UID:1516-1758398400-1758403800@recroomwellness.com
SUMMARY:Building Confidence - Mental Wellness Session
DESCRIPTION:This week\, we’ll explore the foundations of self-confidence\, from shifting negative self-talk to celebrating small wins and embracing growth. Through guided reflection and practical exercises\, you’ll learn how to strengthen your inner voice\, step into opportunities with courage\, and build a lasting sense of self-assurance. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Exposing Sadness: Thursday\, September 11 @ 8pm WATExposing Sadness: Friday\, September 12 @ 8pm WATExposing Sadness: Saturday\, September 13 @ 8pm WATBuilding Confidence: Thursday\, September 18 @ 8pm WATBuilding Confidence: Friday\, September 19 @ 8pm WATBuilding Confidence: Saturday\, September 20 @ 8pm WATEmbracing Adversity: Thursday\, September 25 @ 8pm WATEmbracing Adversity: Friday\, September 26 @ 8pm WATEmbracing Adversity: Saturday\, September 26 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 9839294164 - Paystack-TitanUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-sp8/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20250919T200000
DTEND;TZID=Africa/Lagos:20250919T213000
DTSTAMP:20260516T225735
CREATED:20250831T220753Z
LAST-MODIFIED:20250831T220753Z
UID:1514-1758312000-1758317400@recroomwellness.com
SUMMARY:Building Confidence - Mental Wellness Session
DESCRIPTION:This week\, we’ll explore the foundations of self-confidence\, from shifting negative self-talk to celebrating small wins and embracing growth. Through guided reflection and practical exercises\, you’ll learn how to strengthen your inner voice\, step into opportunities with courage\, and build a lasting sense of self-assurance. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Exposing Sadness: Thursday\, September 11 @ 8pm WATExposing Sadness: Friday\, September 12 @ 8pm WATExposing Sadness: Saturday\, September 13 @ 8pm WATBuilding Confidence: Thursday\, September 18 @ 8pm WATBuilding Confidence: Friday\, September 19 @ 8pm WATBuilding Confidence: Saturday\, September 20 @ 8pm WATEmbracing Adversity: Thursday\, September 25 @ 8pm WATEmbracing Adversity: Friday\, September 26 @ 8pm WATEmbracing Adversity: Saturday\, September 26 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 9839294164 - Paystack-TitanUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-sp7/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20250918T200000
DTEND;TZID=Africa/Lagos:20250918T213000
DTSTAMP:20260516T225735
CREATED:20250831T214828Z
LAST-MODIFIED:20250831T215058Z
UID:1512-1758225600-1758231000@recroomwellness.com
SUMMARY:Building Confidence - Mental Wellness Session
DESCRIPTION:This week\, we’ll explore the foundations of self-confidence\, from shifting negative self-talk to celebrating small wins and embracing growth. Through guided reflection and practical exercises\, you’ll learn how to strengthen your inner voice\, step into opportunities with courage\, and build a lasting sense of self-assurance. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Exposing Sadness: Thursday\, September 11 @ 8pm WATExposing Sadness: Friday\, September 12 @ 8pm WATExposing Sadness: Saturday\, September 13 @ 8pm WATBuilding Confidence: Thursday\, September 18 @ 8pm WATBuilding Confidence: Friday\, September 19 @ 8pm WATBuilding Confidence: Saturday\, September 20 @ 8pm WATEmbracing Adversity: Thursday\, September 25 @ 8pm WATEmbracing Adversity: Friday\, September 26 @ 8pm WATEmbracing Adversity: Saturday\, September 26 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 9839294164 - Paystack-TitanUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-sp6/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20250913T200000
DTEND;TZID=Africa/Lagos:20250913T213000
DTSTAMP:20260516T225735
CREATED:20250831T213818Z
LAST-MODIFIED:20250831T215143Z
UID:1510-1757793600-1757799000@recroomwellness.com
SUMMARY:Exposing Sadness - Mental Wellness Session
DESCRIPTION:This week\, we’ll unpack what sadness is\, why it shows up\, and how it can actually guide us toward healing and growth. Through conversation and practical activities\, we’ll learn healthier ways to acknowledge\, process\, and express sadness\, transforming it from something we fear into something we can navigate with awareness and care. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Exposing Sadness: Thursday\, September 11 @ 8pm WATExposing Sadness: Friday\, September 12 @ 8pm WATExposing Sadness: Saturday\, September 13 @ 8pm WATBuilding Confidence: Thursday\, September 18 @ 8pm WATBuilding Confidence: Friday\, September 19 @ 8pm WATBuilding Confidence: Saturday\, September 20 @ 8pm WATEmbracing Adversity: Thursday\, September 25 @ 8pm WATEmbracing Adversity: Friday\, September 26 @ 8pm WATEmbracing Adversity: Saturday\, September 26 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 9839294164 - Paystack-TitanUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-sp5/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20250912T200000
DTEND;TZID=Africa/Lagos:20250912T213000
DTSTAMP:20260516T225735
CREATED:20250831T213637Z
LAST-MODIFIED:20250831T221958Z
UID:1508-1757707200-1757712600@recroomwellness.com
SUMMARY:Exposing Sadness - Mental Wellness Session
DESCRIPTION:This week\, we’ll unpack what sadness is\, why it shows up\, and how it can actually guide us toward healing and growth. Through conversation and practical activities\, we’ll learn healthier ways to acknowledge\, process\, and express sadness\, transforming it from something we fear into something we can navigate with awareness and care. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Exposing Sadness: Thursday\, September 11 @ 8pm WATExposing Sadness: Friday\, September 12 @ 8pm WATExposing Sadness: Saturday\, September 13 @ 8pm WATBuilding Confidence: Thursday\, September 18 @ 8pm WATBuilding Confidence: Friday\, September 19 @ 8pm WATBuilding Confidence: Saturday\, September 20 @ 8pm WATEmbracing Adversity: Thursday\, September 25 @ 8pm WATEmbracing Adversity: Friday\, September 26 @ 8pm WATEmbracing Adversity: Saturday\, September 26 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 9839294164 - Paystack-TitanUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-sp4/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20250911T200000
DTEND;TZID=Africa/Lagos:20250911T213000
DTSTAMP:20260516T225735
CREATED:20250831T213611Z
LAST-MODIFIED:20250831T220443Z
UID:1433-1757620800-1757626200@recroomwellness.com
SUMMARY:Exposing Sadness - Mental Wellness Session
DESCRIPTION:This week\, we’ll unpack what sadness is\, why it shows up\, and how it can actually guide us toward healing and growth. Through conversation and practical activities\, we’ll learn healthier ways to acknowledge\, process\, and express sadness\, transforming it from something we fear into something we can navigate with awareness and care. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Exposing Sadness: Thursday\, September 11 @ 8pm WATExposing Sadness: Friday\, September 12 @ 8pm WATExposing Sadness: Saturday\, September 13 @ 8pm WATBuilding Confidence: Thursday\, September 18 @ 8pm WATBuilding Confidence: Friday\, September 19 @ 8pm WATBuilding Confidence: Saturday\, September 20 @ 8pm WATEmbracing Adversity: Thursday\, September 25 @ 8pm WATEmbracing Adversity: Friday\, September 26 @ 8pm WATEmbracing Adversity: Saturday\, September 26 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 9839294164 - Paystack-TitanUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-sp3/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20250910T200000
DTEND;TZID=Africa/Lagos:20250910T210000
DTSTAMP:20260516T225735
CREATED:20250831T175320Z
LAST-MODIFIED:20250831T182417Z
UID:1339-1757534400-1757538000@recroomwellness.com
SUMMARY:Let's Talk About Suicide - FREE WEBINAR
DESCRIPTION:In commemoration of World Suicide Prevention Day\, Rec Room Wellness invites you to a free webinar focused on the importance of looking out for one another. This interactive session will shed light on the realities of suicide\, help participants recognize the warning signs\, and provide practical strategies for offering support to friends\, family\, and community members who may be struggling. \nBeyond awareness\, this webinar emphasizes connection and care. Together\, we’ll learn how small\, intentional acts can make a life-changing difference. Join us as we build a stronger community where no one has to struggle alone. \n  \nFirst Name *Last Name *Phone Number *Email Address *Consent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-sp2/
LOCATION:Virtual
CATEGORIES:Webinars
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20250906T200000
DTEND;TZID=Africa/Lagos:20250906T210000
DTSTAMP:20260516T225735
CREATED:20250831T172200Z
LAST-MODIFIED:20250901T124021Z
UID:1329-1757188800-1757192400@recroomwellness.com
SUMMARY:Journaling Session - FREE Community Event
DESCRIPTION:Join us for a guided journaling session with prompts designed to help you release stress\, reconnect with yourself\, and engage your imagination. No experience needed. Just bring a notebook and an open mind. \nAt the Rec Room\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \n  \nFirst Name *Last Name *Phone Number *Email Address *Consent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-sp1/
LOCATION:Virtual
CATEGORIES:Community Events
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20250830T200000
DTEND;TZID=Africa/Lagos:20250830T213000
DTSTAMP:20260516T225735
CREATED:20250725T171555Z
LAST-MODIFIED:20250725T171555Z
UID:1181-1756584000-1756589400@recroomwellness.com
SUMMARY:Conflict Management - Mental Wellness Session
DESCRIPTION:This week at the Rec Room\, we will be addressing conflict and how to use it to build richer relationships. \nAt Rec Room\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \nBy completing checkout\, you agree to our  terms and conditions.
URL:https://recroomwellness.com/event/r25-ag13/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20250829T200000
DTEND;TZID=Africa/Lagos:20250829T213000
DTSTAMP:20260516T225735
CREATED:20250725T171338Z
LAST-MODIFIED:20250725T171403Z
UID:1178-1756497600-1756503000@recroomwellness.com
SUMMARY:Conflict Management - Mental Wellness Session
DESCRIPTION:This week at the Rec Room\, we will be addressing conflict and how to use it to build richer relationships. \nAt Rec Room\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \nBy completing checkout\, you agree to our  terms and conditions.
URL:https://recroomwellness.com/event/r25-ag12/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20250828T200000
DTEND;TZID=Africa/Lagos:20250828T213000
DTSTAMP:20260516T225735
CREATED:20250725T170047Z
LAST-MODIFIED:20250725T170047Z
UID:1176-1756411200-1756416600@recroomwellness.com
SUMMARY:Conflict Management - Mental Wellness Session
DESCRIPTION:This week at the Rec Room\, we will be addressing conflict and how to use it to build richer relationships. \nAt Rec Room\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \nBy completing checkout\, you agree to our  terms and conditions.
URL:https://recroomwellness.com/event/r25-ag11/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20250823T200000
DTEND;TZID=Africa/Lagos:20250823T213000
DTSTAMP:20260516T225735
CREATED:20250725T164540Z
LAST-MODIFIED:20250725T164540Z
UID:1174-1755979200-1755984600@recroomwellness.com
SUMMARY:Building Wellness Habits - Mental Wellness Session
DESCRIPTION:This week at the Rec Room\, we will be talking about building wellness habits. If you want to elevate your mental wellness through small\, actionable steps\, you will love this session! \nAt Rec Room\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \nBy completing checkout\, you agree to our  terms and conditions.
URL:https://recroomwellness.com/event/r25-ag10/
LOCATION:Virtual\, United States
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20250822T200000
DTEND;TZID=Africa/Lagos:20250822T213000
DTSTAMP:20260516T225735
CREATED:20250725T164231Z
LAST-MODIFIED:20250725T164231Z
UID:1171-1755892800-1755898200@recroomwellness.com
SUMMARY:Building Wellness Habits - Mental Wellness Session
DESCRIPTION:This week at the Rec Room\, we will be talking about building wellness habits. If you want to elevate your mental wellness through small\, actionable steps\, you will love this session! \nAt Rec Room\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \nBy completing checkout\, you agree to our  terms and conditions.
URL:https://recroomwellness.com/event/r25-ag9/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20250821T200000
DTEND;TZID=Africa/Lagos:20250821T213000
DTSTAMP:20260516T225735
CREATED:20250725T164003Z
LAST-MODIFIED:20250725T164003Z
UID:1169-1755806400-1755811800@recroomwellness.com
SUMMARY:Building Wellness Habits - Mental Wellness Session
DESCRIPTION:This week at the Rec Room\, we will be talking about building wellness habits. If you want to elevate your mental wellness through small\, actionable steps\, you will love this session! \nAt Rec Room\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \nBy completing checkout\, you agree to our  terms and conditions.
URL:https://recroomwellness.com/event/r25-ag8/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20250816T200000
DTEND;TZID=Africa/Lagos:20250816T213000
DTSTAMP:20260516T225735
CREATED:20250725T163340Z
LAST-MODIFIED:20250725T163426Z
UID:1164-1755374400-1755379800@recroomwellness.com
SUMMARY:Laughter! - Mental Wellness Session
DESCRIPTION:This week at the Rec Room\, we will be discussing humour for mental wellbeing. Come ready to talk\, learn and laugh. \nAt the Rec Room\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \nBy completing checkout\, you agree to our  terms and conditions.
URL:https://recroomwellness.com/event/r25-ag7/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20250815T200000
DTEND;TZID=Africa/Lagos:20250815T213000
DTSTAMP:20260516T225735
CREATED:20250725T163018Z
LAST-MODIFIED:20250725T163150Z
UID:1162-1755288000-1755293400@recroomwellness.com
SUMMARY:Laughter! - Mental Wellness Session
DESCRIPTION:This week at the Rec Room\, we will be discussing humour for mental wellbeing. Come ready to talk\, learn and laugh. \nAt the Rec Room\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \nBy completing checkout\, you agree to our  terms and conditions.
URL:https://recroomwellness.com/event/r25-ag6/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20250814T200000
DTEND;TZID=Africa/Lagos:20250814T213000
DTSTAMP:20260516T225735
CREATED:20250725T162243Z
LAST-MODIFIED:20250725T163008Z
UID:1160-1755201600-1755207000@recroomwellness.com
SUMMARY:Laughter! - Mental Wellness Session
DESCRIPTION:This week at the Rec Room\, we will be discussing humour for mental wellbeing. Come ready to talk\, learn and laugh. \nAt the Rec Room\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \nBy completing checkout\, you agree to our  terms and conditions.
URL:https://recroomwellness.com/event/r25-ag5/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20250809T200000
DTEND;TZID=Africa/Lagos:20250809T213000
DTSTAMP:20260516T225735
CREATED:20250725T161550Z
LAST-MODIFIED:20250808T082533Z
UID:1158-1754769600-1754775000@recroomwellness.com
SUMMARY:Exposing Anxiety - Mental Wellness Session
DESCRIPTION:This week at the Rec Room\, we will be exposing anxiety\, sharing coping mechanisms\, and strategies to put worry to sleep. \nAt the Rec Room\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \nBy completing checkout\, you agree to our  terms and conditions.
URL:https://recroomwellness.com/event/r25-ag4/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20250808T200000
DTEND;TZID=Africa/Lagos:20250808T213000
DTSTAMP:20260516T225735
CREATED:20250725T154452Z
LAST-MODIFIED:20250725T154452Z
UID:1156-1754683200-1754688600@recroomwellness.com
SUMMARY:Exposing Anxiety - Mental Wellness Session
DESCRIPTION:This week at the Rec Room\, we will be exposing anxiety\, sharing coping mechanisms\, and strategies to put worry to sleep. \nAt the Rec Room\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know each other outside of sessions and plan physical meetups periodically. \nBy completing checkout\, you agree to our  terms and conditions.
URL:https://recroomwellness.com/event/r25-ag3/
LOCATION:Virtual
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
END:VCALENDAR