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PRODID:-//Rec Room Wellness - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://recroomwellness.com
X-WR-CALDESC:Events for Rec Room Wellness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
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BEGIN:VTIMEZONE
TZID:Africa/Lagos
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TZOFFSETFROM:+0100
TZOFFSETTO:+0100
TZNAME:WAT
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260717T200000
DTEND;TZID=Africa/Lagos:20260717T213000
DTSTAMP:20260901T212538
CREATED:20260702T010051Z
LAST-MODIFIED:20260702T010051Z
UID:2400-1784318400-1784323800@recroomwellness.com
SUMMARY:Understanding Emotions - Mental Wellness Session
DESCRIPTION:In this session\, we’ll explore how to know what our emotions are communicating and what needs or values they reveal. You’ll also get a companion guided reflection worksheet. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun activities while forming connections with like-minded community members. We will also have a community platform where we get to support each other outside of sessions. \nGet a pass to all our sessions this month for just 5000 Naira. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Pay for 2 sessions and get access to the rest of the month’s sessions (1 per week)Choose Session Timeslot *Naming Emotions: Friday\, June 10 @ 8pm WATNaming Emotions: Saturday\, June 11 @ 8pm WATUnderstanding Emotions: Friday\, June 17 @ 8pm WATUnderstanding Emotions: Saturday\, June 18 @ 8pm WATRegulating Emotions: Friday\, June 24 @ 8pm WATRegulating Emotions: Saturday\, June 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jl4/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260718T200000
DTEND;TZID=Africa/Lagos:20260718T213000
DTSTAMP:20260901T212538
CREATED:20260702T010213Z
LAST-MODIFIED:20260702T010213Z
UID:2403-1784404800-1784410200@recroomwellness.com
SUMMARY:Understanding Emotions - Mental Wellness Session
DESCRIPTION:In this session\, we’ll explore how to know what our emotions are communicating and what needs or values they reveal. You’ll also get a companion guided reflection worksheet. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun activities while forming connections with like-minded community members. We will also have a community platform where we get to support each other outside of sessions. \nGet a pass to all our sessions this month for just 5000 Naira. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Pay for 2 sessions and get access to the rest of the month’s sessions (1 per week)Choose Session Timeslot *Naming Emotions: Friday\, June 10 @ 8pm WATNaming Emotions: Saturday\, June 11 @ 8pm WATUnderstanding Emotions: Friday\, June 17 @ 8pm WATUnderstanding Emotions: Saturday\, June 18 @ 8pm WATRegulating Emotions: Friday\, June 24 @ 8pm WATRegulating Emotions: Saturday\, June 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jl5/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260724T200000
DTEND;TZID=Africa/Lagos:20260724T213000
DTSTAMP:20260901T212538
CREATED:20260702T010445Z
LAST-MODIFIED:20260702T010445Z
UID:2405-1784923200-1784928600@recroomwellness.com
SUMMARY:Regulating Emotions - Mental Wellness Session
DESCRIPTION:In this session\, we’ll learn practical strategies to regulate\, express\, and act on emotions in healthy ways. You’ll also get a companion guided reflection worksheet. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun activities while forming connections with like-minded community members. We will also have a community platform where we get to support each other outside of sessions. \nGet a pass to all our sessions this month for just 5000 Naira. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Pay for 2 sessions and get access to the rest of the month’s sessions (1 per week)Choose Session Timeslot *Naming Emotions: Friday\, June 10 @ 8pm WATNaming Emotions: Saturday\, June 11 @ 8pm WATUnderstanding Emotions: Friday\, June 17 @ 8pm WATUnderstanding Emotions: Saturday\, June 18 @ 8pm WATRegulating Emotions: Friday\, June 24 @ 8pm WATRegulating Emotions: Saturday\, June 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jl6/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260725T200000
DTEND;TZID=Africa/Lagos:20260725T213000
DTSTAMP:20260901T212538
CREATED:20260702T010607Z
LAST-MODIFIED:20260730T140720Z
UID:2407-1785009600-1785015000@recroomwellness.com
SUMMARY:Regulating Emotions - Mental Wellness Session
DESCRIPTION:In this session\, we’ll learn practical strategies to regulate\, express\, and act on emotions in healthy ways. You’ll also get a companion guided reflection worksheet. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun activities while forming connections with like-minded community members. We will also have a community platform where we get to support each other outside of sessions. \nGet a pass to all our sessions this month for just 5000 Naira. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Pay for 2 sessions and get access to the rest of the month’s sessions (1 per week)Choose Session Timeslot *Naming Emotions: Friday\, June 10 @ 8pm WATNaming Emotions: Saturday\, June 11 @ 8pm WATUnderstanding Emotions: Friday\, June 17 @ 8pm WATUnderstanding Emotions: Saturday\, June 18 @ 8pm WATRegulating Emotions: Friday\, June 24 @ 8pm WATRegulating Emotions: Saturday\, June 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jl7/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260801T200000
DTEND;TZID=Africa/Lagos:20260801T210000
DTSTAMP:20260901T212538
CREATED:20260730T141236Z
LAST-MODIFIED:20260730T141236Z
UID:2441-1785614400-1785618000@recroomwellness.com
SUMMARY:Journaling Party - FREE Community Event
DESCRIPTION:Join us for a guided journaling session with prompts designed to help you release stress\, reconnect with yourself\, and engage your imagination. Just bring a notebook and an open mind. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *Consent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-ag1/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260807T200000
DTEND;TZID=Africa/Lagos:20260807T213000
DTSTAMP:20260901T212538
CREATED:20260803T225910Z
LAST-MODIFIED:20260803T225910Z
UID:2447-1786132800-1786138200@recroomwellness.com
SUMMARY:Understanding Sadness - Mental Wellness Session
DESCRIPTION:In this session\, we’ll unpack what sadness is\, why it shows up\, and how we can use it to guide ourselves toward healing and growth. You’ll also get a companion guided reflection worksheet. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun activities while forming connections with like-minded community members. We will also have a community platform where we get to support each other outside of sessions. \nGet a pass to all our sessions this month for just 5000 Naira. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Get monthly pass to all three sessions for just 5\,000!Choose Session Timeslot *Understanding Sadness: Friday\, August 7 @ 8pm WATUnderstanding Sadness: Saturday\, August 8 @ 8pm WATManaging Anxiety: Friday\, August 14 @ 8pm WATManaging Anxiety: Saturday\, August 15 @ 8pm WATCultivating Happiness: Friday\, August 28 @ 8pm WATCultivating Happiness: Saturday\, August 29 @ 8pm WATTotal CostA monthly pass to all 3 sessions costs 5\,000 only.₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-ag2/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260808T200000
DTEND;TZID=Africa/Lagos:20260808T213000
DTSTAMP:20260901T212538
CREATED:20260803T230028Z
LAST-MODIFIED:20260803T230259Z
UID:2449-1786219200-1786224600@recroomwellness.com
SUMMARY:Understanding Sadness - Mental Wellness Session
DESCRIPTION:In this session\, we’ll unpack what sadness is\, why it shows up\, and how we can use it to guide ourselves toward healing and growth.  \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun activities while forming connections with like-minded community members. We will also have a community platform where we get to support each other outside of sessions. \nGet a pass to all our sessions this month for just 5000 Naira. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Get monthly pass to all three sessions for just 5\,000!Choose Session Timeslot *Understanding Sadness: Friday\, August 7 @ 8pm WATUnderstanding Sadness: Saturday\, August 8 @ 8pm WATManaging Anxiety: Friday\, August 14 @ 8pm WATManaging Anxiety: Saturday\, August 15 @ 8pm WATCultivating Happiness: Friday\, August 28 @ 8pm WATCultivating Happiness: Saturday\, August 29 @ 8pm WATTotal CostA monthly pass to all 3 sessions costs 5\,000 only.₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-ag3/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260814T200000
DTEND;TZID=Africa/Lagos:20260814T213000
DTSTAMP:20260901T212538
CREATED:20260803T230226Z
LAST-MODIFIED:20260803T230226Z
UID:2451-1786737600-1786743000@recroomwellness.com
SUMMARY:Managing Anxiety - Mental Wellness Session
DESCRIPTION:In this session\, we will be exposing anxiety\, sharing coping mechanisms\, and strategies to put worry to sleep. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun activities while forming connections with like-minded community members. We will also have a community platform where we get to support each other outside of sessions. \nGet a pass to all our sessions this month for just 5000 Naira. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Get monthly pass to all three sessions for just 5\,000!Choose Session Timeslot *Understanding Sadness: Friday\, August 7 @ 8pm WATUnderstanding Sadness: Saturday\, August 8 @ 8pm WATManaging Anxiety: Friday\, August 14 @ 8pm WATManaging Anxiety: Saturday\, August 15 @ 8pm WATCultivating Happiness: Friday\, August 28 @ 8pm WATCultivating Happiness: Saturday\, August 29 @ 8pm WATTotal CostA monthly pass to all 3 sessions costs 5\,000 only.₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-ag4/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260815T200000
DTEND;TZID=Africa/Lagos:20260815T213000
DTSTAMP:20260901T212538
CREATED:20260803T231040Z
LAST-MODIFIED:20260803T231040Z
UID:2455-1786824000-1786829400@recroomwellness.com
SUMMARY:Managing Anxiety - Mental Wellness Session
DESCRIPTION:In this session\, we will be exposing anxiety\, sharing coping mechanisms\, and strategies to put worry to sleep. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun activities while forming connections with like-minded community members. We will also have a community platform where we get to support each other outside of sessions. \nGet a pass to all our sessions this month for just 5000 Naira. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Get monthly pass to all three sessions for just 5\,000!Choose Session Timeslot *Understanding Sadness: Friday\, August 7 @ 8pm WATUnderstanding Sadness: Saturday\, August 8 @ 8pm WATManaging Anxiety: Friday\, August 14 @ 8pm WATManaging Anxiety: Saturday\, August 15 @ 8pm WATCultivating Happiness: Friday\, August 28 @ 8pm WATCultivating Happiness: Saturday\, August 29 @ 8pm WATTotal CostA monthly pass to all 3 sessions costs 5\,000 only.₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-ag5/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260828T200000
DTEND;TZID=Africa/Lagos:20260828T213000
DTSTAMP:20260901T212538
CREATED:20260803T231208Z
LAST-MODIFIED:20260803T231239Z
UID:2457-1787947200-1787952600@recroomwellness.com
SUMMARY:Cultivating Happiness - Mental Wellness Session
DESCRIPTION:In this session\, we learn what happiness is and share practices that help you find beauty in the mundane. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun activities while forming connections with like-minded community members. We will also have a community platform where we get to support each other outside of sessions. \nGet a pass to all our sessions this month for just 5000 Naira. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Get monthly pass to all three sessions for just 5\,000!Choose Session Timeslot *Understanding Sadness: Friday\, August 7 @ 8pm WATUnderstanding Sadness: Saturday\, August 8 @ 8pm WATManaging Anxiety: Friday\, August 14 @ 8pm WATManaging Anxiety: Saturday\, August 15 @ 8pm WATCultivating Happiness: Friday\, August 28 @ 8pm WATCultivating Happiness: Saturday\, August 29 @ 8pm WATTotal CostA monthly pass to all 3 sessions costs 5\,000 only.₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-ag6/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260829T200000
DTEND;TZID=Africa/Lagos:20260829T213000
DTSTAMP:20260901T212538
CREATED:20260803T231407Z
LAST-MODIFIED:20260803T231407Z
UID:2460-1788033600-1788039000@recroomwellness.com
SUMMARY:Cultivating Happiness - Mental Wellness Session
DESCRIPTION:In this session\, we learn what happiness is and share practices that help you find beauty in the mundane. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun activities while forming connections with like-minded community members. We will also have a community platform where we get to support each other outside of sessions. \nGet a pass to all our sessions this month for just 5000 Naira. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Get monthly pass to all three sessions for just 5\,000!Choose Session Timeslot *Understanding Sadness: Friday\, August 7 @ 8pm WATUnderstanding Sadness: Saturday\, August 8 @ 8pm WATManaging Anxiety: Friday\, August 14 @ 8pm WATManaging Anxiety: Saturday\, August 15 @ 8pm WATCultivating Happiness: Friday\, August 28 @ 8pm WATCultivating Happiness: Saturday\, August 29 @ 8pm WATTotal CostA monthly pass to all 3 sessions costs 5\,000 only.₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-ag7/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
END:VCALENDAR