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PRODID:-//Rec Room Wellness - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Rec Room Wellness
X-ORIGINAL-URL:https://recroomwellness.com
X-WR-CALDESC:Events for Rec Room Wellness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Lagos
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0100
TZNAME:WAT
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260502T200000
DTEND;TZID=Africa/Lagos:20260502T210000
DTSTAMP:20260710T164543
CREATED:20260427T162409Z
LAST-MODIFIED:20260427T162409Z
UID:2238-1777752000-1777755600@recroomwellness.com
SUMMARY:Scavenger Hunt - FREE Community Event
DESCRIPTION:You’re invited to a Virtual Scavenger Hunt! We’ll challenge ourselves by finding items around you that match each creative prompt and sharing them with the group. Join us for laughs and cool prizes. \n\n\n\n\n\n\n\nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *Consent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-my1/
LOCATION:Virtual
CATEGORIES:Community Events
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260508T200000
DTEND;TZID=Africa/Lagos:20260508T213000
DTSTAMP:20260710T164543
CREATED:20260430T181227Z
LAST-MODIFIED:20260430T184009Z
UID:2272-1778270400-1778275800@recroomwellness.com
SUMMARY:Rebuilding Hope - Mental Wellness Session
DESCRIPTION:In this session\, we are discussing what it means to have hope\, what weakens it\, and how to begin restoring it even in uncertain seasons. You’ll also receive a guided worksheet to help you reflect and take practical steps beyond the session. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nPay for 2 sessions and get access to the rest of the month’s sessions (1 per week) \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Pay for 2 sessions and get access to the rest of the month’s sessions (1 per week)Choose Session Timeslot *Rebuilding Hope: Friday\, May 8 @ 8pm WATRebuilding Hope: Saturday\, May 9 @ 8pm WATMangaging Anger: Friday\, May 15 @ 8pm WATMangaging Anger: Saturday\, May 16 @ 8pm WATEnjoying Life: Friday\, May 22 @ 8pm WATEnjoying Life: Saturday\, May 23 @ 8pm WATBreakups: Friday\, May 29 @ 8pm WATBreakups: Saturday\, May 30 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-my2/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260509T200000
DTEND;TZID=Africa/Lagos:20260509T213000
DTSTAMP:20260710T164543
CREATED:20260430T181732Z
LAST-MODIFIED:20260430T184043Z
UID:2276-1778356800-1778362200@recroomwellness.com
SUMMARY:Rebuilding Hope - Mental Wellness Session
DESCRIPTION:In this session\, we are discussing what it means to have hope\, what weakens it\, and how to begin restoring it even in uncertain seasons. You’ll also receive a guided worksheet to help you reflect and take practical steps beyond the session. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nPay for 2 sessions and get access to the rest of the month’s sessions (1 per week) \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Pay for 2 sessions and get access to the rest of the month’s sessions (1 per week)Choose Session Timeslot *Rebuilding Hope: Friday\, May 8 @ 8pm WATRebuilding Hope: Saturday\, May 9 @ 8pm WATMangaging Anger: Friday\, May 15 @ 8pm WATMangaging Anger: Saturday\, May 16 @ 8pm WATEnjoying Life: Friday\, May 22 @ 8pm WATEnjoying Life: Saturday\, May 23 @ 8pm WATBreakups: Friday\, May 29 @ 8pm WATBreakups: Saturday\, May 30 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-my3/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260515T200000
DTEND;TZID=Africa/Lagos:20260515T213000
DTSTAMP:20260710T164543
CREATED:20260430T182521Z
LAST-MODIFIED:20260430T182521Z
UID:2279-1778875200-1778880600@recroomwellness.com
SUMMARY:Managing Anger - Mental Wellness Session
DESCRIPTION:In this session\, we’ll explore what anger is\, what it may be trying to communicate\, and how to respond to it in healthier ways. You’ll also receive a guided worksheet to help you reflect and take practical steps beyond the session. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nPay for 2 sessions and get access to the rest of the month’s sessions (1 per week) \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Pay for 2 sessions and get access to the rest of the month’s sessions (1 per week)Choose Session Timeslot *Rebuilding Hope: Friday\, May 8 @ 8pm WATRebuilding Hope: Saturday\, May 9 @ 8pm WATMangaging Anger: Friday\, May 15 @ 8pm WATMangaging Anger: Saturday\, May 16 @ 8pm WATEnjoying Life: Friday\, May 22 @ 8pm WATEnjoying Life: Saturday\, May 23 @ 8pm WATBreakups: Friday\, May 29 @ 8pm WATBreakups: Saturday\, May 30 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-my4/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260516T200000
DTEND;TZID=Africa/Lagos:20260516T213000
DTSTAMP:20260710T164543
CREATED:20260430T182729Z
LAST-MODIFIED:20260430T184202Z
UID:2281-1778961600-1778967000@recroomwellness.com
SUMMARY:Managing Anger - Mental Wellness Session
DESCRIPTION:In this session\, we’ll explore what anger is\, what it may be trying to communicate\, and how to respond to it in healthier ways. You’ll also receive a guided worksheet to help you reflect and take practical steps beyond the session. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nPay for 2 sessions and get access to the rest of the month’s sessions (1 per week) \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Pay for 2 sessions and get access to the rest of the month’s sessions (1 per week)Choose Session Timeslot *Rebuilding Hope: Friday\, May 8 @ 8pm WATRebuilding Hope: Saturday\, May 9 @ 8pm WATMangaging Anger: Friday\, May 15 @ 8pm WATMangaging Anger: Saturday\, May 16 @ 8pm WATEnjoying Life: Friday\, May 22 @ 8pm WATEnjoying Life: Saturday\, May 23 @ 8pm WATBreakups: Friday\, May 29 @ 8pm WATBreakups: Saturday\, May 30 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-my5/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260522T200000
DTEND;TZID=Africa/Lagos:20260522T213000
DTSTAMP:20260710T164543
CREATED:20260430T182926Z
LAST-MODIFIED:20260430T184255Z
UID:2283-1779480000-1779485400@recroomwellness.com
SUMMARY:Enjoying Life - Mental Wellness Session
DESCRIPTION:In this session\,  we’ll explore what it means to be present\, savour the small moments\, and reconnect with simple joys that often go overlooked. You’ll also receive a guided worksheet to help you reflect and take practical steps beyond the session. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nPay for 2 sessions and get access to the rest of the month’s sessions (1 per week) \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Pay for 2 sessions and get access to the rest of the month’s sessions (1 per week)Choose Session Timeslot *Rebuilding Hope: Friday\, May 8 @ 8pm WATRebuilding Hope: Saturday\, May 9 @ 8pm WATMangaging Anger: Friday\, May 15 @ 8pm WATMangaging Anger: Saturday\, May 16 @ 8pm WATEnjoying Life: Friday\, May 22 @ 8pm WATEnjoying Life: Saturday\, May 23 @ 8pm WATBreakups: Friday\, May 29 @ 8pm WATBreakups: Saturday\, May 30 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-my6/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260523T200000
DTEND;TZID=Africa/Lagos:20260523T213000
DTSTAMP:20260710T164543
CREATED:20260430T183130Z
LAST-MODIFIED:20260430T184340Z
UID:2285-1779566400-1779571800@recroomwellness.com
SUMMARY:Enjoying Life - Mental Wellness Session
DESCRIPTION:In this session\,  we’ll explore what it means to be present\, savour the small moments\, and reconnect with simple joys that often go overlooked. You’ll also receive a guided worksheet to help you reflect and take practical steps beyond the session. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nPay for 2 sessions and get access to the rest of the month’s sessions (1 per week) \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Pay for 2 sessions and get access to the rest of the month’s sessions (1 per week)Choose Session Timeslot *Rebuilding Hope: Friday\, May 8 @ 8pm WATRebuilding Hope: Saturday\, May 9 @ 8pm WATMangaging Anger: Friday\, May 15 @ 8pm WATMangaging Anger: Saturday\, May 16 @ 8pm WATEnjoying Life: Friday\, May 22 @ 8pm WATEnjoying Life: Saturday\, May 23 @ 8pm WATBreakups: Friday\, May 29 @ 8pm WATBreakups: Saturday\, May 30 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-my7/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260529T200000
DTEND;TZID=Africa/Lagos:20260529T213000
DTSTAMP:20260710T164543
CREATED:20260430T183555Z
LAST-MODIFIED:20260430T183555Z
UID:2289-1780084800-1780090200@recroomwellness.com
SUMMARY:Breakups - Mental Wellness Session
DESCRIPTION:In this session\, we’ll explore signs that a relationship may no longer be healthy\, when to let go\, and how to move forward while honouring the past. You’ll also receive a guided worksheet to help you reflect and take practical steps beyond the session. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nPay for 2 sessions and get access to the rest of the month’s sessions (1 per week) \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Pay for 2 sessions and get access to the rest of the month’s sessions (1 per week)Choose Session Timeslot *Rebuilding Hope: Friday\, May 8 @ 8pm WATRebuilding Hope: Saturday\, May 9 @ 8pm WATMangaging Anger: Friday\, May 15 @ 8pm WATMangaging Anger: Saturday\, May 16 @ 8pm WATEnjoying Life: Friday\, May 22 @ 8pm WATEnjoying Life: Saturday\, May 23 @ 8pm WATBreakups: Friday\, May 29 @ 8pm WATBreakups: Saturday\, May 30 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-my8/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260530T200000
DTEND;TZID=Africa/Lagos:20260530T213000
DTSTAMP:20260710T164543
CREATED:20260430T183748Z
LAST-MODIFIED:20260430T183748Z
UID:2291-1780171200-1780176600@recroomwellness.com
SUMMARY:Breakups - Mental Wellness Session
DESCRIPTION:In this session\, we’ll explore signs that a relationship may no longer be healthy\, when to let go\, and how to move forward while honouring the past. You’ll also receive a guided worksheet to help you reflect and take practical steps beyond the session. \nAt the Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nPay for 2 sessions and get access to the rest of the month’s sessions (1 per week) \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Pay for 2 sessions and get access to the rest of the month’s sessions (1 per week)Choose Session Timeslot *Rebuilding Hope: Friday\, May 8 @ 8pm WATRebuilding Hope: Saturday\, May 9 @ 8pm WATMangaging Anger: Friday\, May 15 @ 8pm WATMangaging Anger: Saturday\, May 16 @ 8pm WATEnjoying Life: Friday\, May 22 @ 8pm WATEnjoying Life: Saturday\, May 23 @ 8pm WATBreakups: Friday\, May 29 @ 8pm WATBreakups: Saturday\, May 30 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-my9/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260606T200000
DTEND;TZID=Africa/Lagos:20260606T210000
DTSTAMP:20260710T164543
CREATED:20260530T040307Z
LAST-MODIFIED:20260530T040307Z
UID:2317-1780776000-1780779600@recroomwellness.com
SUMMARY:Trivia Night 2.0 - FREE Community Event
DESCRIPTION:Join us for Trivia Night! We’ll enjoy simple\, engaging trivia rounds that bring out our playful side. No prep needed. Come ready to have fun and cheer each other on. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we support each other outside of sessions. \n 
URL:https://recroomwellness.com/event/r2-jn1/
LOCATION:Virtual
CATEGORIES:Community Events
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260612T200000
DTEND;TZID=Africa/Lagos:20260612T213000
DTSTAMP:20260710T164543
CREATED:20260601T205007Z
LAST-MODIFIED:20260601T210149Z
UID:2324-1781294400-1781299800@recroomwellness.com
SUMMARY:Forgiving Others - Mental Wellness Session
DESCRIPTION:In this session\, we’ll explore what forgiveness means\, how resentment affects us\, and practical ways to release someone who has hurt us and find freedom. You also get a companion guided reflection worksheet. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun activities while forming connections with like-minded community members. We will also have a community platform where we get to support each other outside of sessions. \nPay for 2 sessions and get access to the rest of the month’s sessions (1 per week) \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Pay for 2 sessions and get access to the rest of the month’s sessions (1 per week)Choose Session Timeslot *Rebuilding Hope: Friday\, May 8 @ 8pm WATRebuilding Hope: Saturday\, May 9 @ 8pm WATMangaging Anger: Friday\, May 15 @ 8pm WATMangaging Anger: Saturday\, May 16 @ 8pm WATEnjoying Life: Friday\, May 22 @ 8pm WATEnjoying Life: Saturday\, May 23 @ 8pm WATBreakups: Friday\, May 29 @ 8pm WATBreakups: Saturday\, May 30 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jn2/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260613T200000
DTEND;TZID=Africa/Lagos:20260613T213000
DTSTAMP:20260710T164543
CREATED:20260601T205154Z
LAST-MODIFIED:20260601T205849Z
UID:2326-1781380800-1781386200@recroomwellness.com
SUMMARY:Forgiving Others - Mental Wellness Session
DESCRIPTION:In this session\, we’ll explore what forgiveness means\, how resentment affects us\, and practical ways to release someone who has hurt us and find freedom. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun activities while forming connections with like-minded community members. We will also have a community platform where we get to support each other outside of sessions. \nPay for 2 sessions and get access to the rest of the month’s sessions (1 per week) \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Pay for 2 sessions and get access to the rest of the month’s sessions (1 per week)Choose Session Timeslot *Rebuilding Hope: Friday\, May 8 @ 8pm WATRebuilding Hope: Saturday\, May 9 @ 8pm WATMangaging Anger: Friday\, May 15 @ 8pm WATMangaging Anger: Saturday\, May 16 @ 8pm WATEnjoying Life: Friday\, May 22 @ 8pm WATEnjoying Life: Saturday\, May 23 @ 8pm WATBreakups: Friday\, May 29 @ 8pm WATBreakups: Saturday\, May 30 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jn3/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260619T200000
DTEND;TZID=Africa/Lagos:20260619T213000
DTSTAMP:20260710T164543
CREATED:20260601T210248Z
LAST-MODIFIED:20260601T210248Z
UID:2329-1781899200-1781904600@recroomwellness.com
SUMMARY:Forgiving Yourself - Mental Wellness Session
DESCRIPTION:In this session\, we’ll learn how to navigate guilt\, regret\, and self-criticism and make peace with past mistakes. You also get a companion guided reflection worksheet. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun activities while forming connections with like-minded community members. We will also have a community platform where we get to support each other outside of sessions. \nPay for 2 sessions and get access to the rest of the month’s sessions (1 per week) \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Pay for 2 sessions and get access to the rest of the month’s sessions (1 per week)Choose Session Timeslot *Rebuilding Hope: Friday\, May 8 @ 8pm WATRebuilding Hope: Saturday\, May 9 @ 8pm WATMangaging Anger: Friday\, May 15 @ 8pm WATMangaging Anger: Saturday\, May 16 @ 8pm WATEnjoying Life: Friday\, May 22 @ 8pm WATEnjoying Life: Saturday\, May 23 @ 8pm WATBreakups: Friday\, May 29 @ 8pm WATBreakups: Saturday\, May 30 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jn4/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260620T200000
DTEND;TZID=Africa/Lagos:20260620T213000
DTSTAMP:20260710T164543
CREATED:20260601T210503Z
LAST-MODIFIED:20260613T183646Z
UID:2331-1781985600-1781991000@recroomwellness.com
SUMMARY:Forgiving Yourself - Mental Wellness Session
DESCRIPTION:In this session\, we’ll learn how to navigate guilt\, regret\, and self-criticism and make peace with past mistakes. You also get a companion guided reflection worksheet. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun activities while forming connections with like-minded community members. We will also have a community platform where we get to support each other outside of sessions. \nPay for 2 sessions and get access to the rest of the month’s sessions (1 per week) \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Pay for 2 sessions and get access to the rest of the month’s sessions (1 per week)Choose Session Timeslot *Rebuilding Hope: Friday\, May 8 @ 8pm WATRebuilding Hope: Saturday\, May 9 @ 8pm WATMangaging Anger: Friday\, May 15 @ 8pm WATMangaging Anger: Saturday\, May 16 @ 8pm WATEnjoying Life: Friday\, May 22 @ 8pm WATEnjoying Life: Saturday\, May 23 @ 8pm WATBreakups: Friday\, May 29 @ 8pm WATBreakups: Saturday\, May 30 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jn5/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260626T200000
DTEND;TZID=Africa/Lagos:20260626T213000
DTSTAMP:20260710T164543
CREATED:20260601T210659Z
LAST-MODIFIED:20260601T210659Z
UID:2334-1782504000-1782509400@recroomwellness.com
SUMMARY:Building Trust - Mental Wellness Session
DESCRIPTION:In this session\, we’ll discuss what it takes to rebuild trust after hurt\, the role of boundaries\, and how to foster healthier relationships moving forward. You also get a companion guided reflection worksheet. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun activities while forming connections with like-minded community members. We will also have a community platform where we get to support each other outside of sessions. \nPay for 2 sessions and get access to the rest of the month’s sessions (1 per week) \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Pay for 2 sessions and get access to the rest of the month’s sessions (1 per week)Choose Session Timeslot *Rebuilding Hope: Friday\, May 8 @ 8pm WATRebuilding Hope: Saturday\, May 9 @ 8pm WATMangaging Anger: Friday\, May 15 @ 8pm WATMangaging Anger: Saturday\, May 16 @ 8pm WATEnjoying Life: Friday\, May 22 @ 8pm WATEnjoying Life: Saturday\, May 23 @ 8pm WATBreakups: Friday\, May 29 @ 8pm WATBreakups: Saturday\, May 30 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jn6/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260627T200000
DTEND;TZID=Africa/Lagos:20260627T213000
DTSTAMP:20260710T164543
CREATED:20260601T210837Z
LAST-MODIFIED:20260601T210837Z
UID:2336-1782590400-1782595800@recroomwellness.com
SUMMARY:Building Trust - Mental Wellness Session
DESCRIPTION:In this session\, we’ll discuss what it takes to rebuild trust after hurt\, the role of boundaries\, and how to foster healthier relationships moving forward. You also get a companion guided reflection worksheet. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun activities while forming connections with like-minded community members. We will also have a community platform where we get to support each other outside of sessions. \nPay for 2 sessions and get access to the rest of the month’s sessions (1 per week) \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Pay for 2 sessions and get access to the rest of the month’s sessions (1 per week)Choose Session Timeslot *Rebuilding Hope: Friday\, May 8 @ 8pm WATRebuilding Hope: Saturday\, May 9 @ 8pm WATMangaging Anger: Friday\, May 15 @ 8pm WATMangaging Anger: Saturday\, May 16 @ 8pm WATEnjoying Life: Friday\, May 22 @ 8pm WATEnjoying Life: Saturday\, May 23 @ 8pm WATBreakups: Friday\, May 29 @ 8pm WATBreakups: Saturday\, May 30 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jn7-2/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260704T200000
DTEND;TZID=Africa/Lagos:20260704T210000
DTSTAMP:20260710T164543
CREATED:20260627T232544Z
LAST-MODIFIED:20260702T010642Z
UID:2352-1783195200-1783198800@recroomwellness.com
SUMMARY:Rec Room Wellness Virtual Birthday Party!
DESCRIPTION:We’ve spent the past year learning\, growing\, laughing\, healing\, and building an incredible community. Now\, it’s time to celebrate! 🥳🥳 \nJoin us for the Rec Room Wellness Virtual Birthday Party as we look back on an amazing first year\, celebrate our milestones\, and share an exciting glimpse into what’s ahead. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we get to know and support each other outside of sessions. \nFirst Name *Last Name *Phone Number *Email Address *Consent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jl1/
LOCATION:Virtual
CATEGORIES:Community Events
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260710T200000
DTEND;TZID=Africa/Lagos:20260710T213000
DTSTAMP:20260710T164543
CREATED:20260702T002933Z
LAST-MODIFIED:20260702T004414Z
UID:2392-1783713600-1783719000@recroomwellness.com
SUMMARY:Naming Emotions - Mental Welllness Session
DESCRIPTION:In this session\, we’ll learn how to identify and name emotions accurately. You also get a companion guided reflection worksheet. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun activities while forming connections with like-minded community members. We will also have a community platform where we get to support each other outside of sessions. \nGet a pass to all our sessions this month for just 5000 Naira. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Pay for 2 sessions and get access to the rest of the month’s sessions (1 per week)Choose Session Timeslot *Naming Emotions: Friday\, June 10 @ 8pm WATNaming Emotions: Saturday\, June 11 @ 8pm WATUnderstanding Emotions: Friday\, June 17 @ 8pm WATUnderstanding Emotions: Saturday\, June 18 @ 8pm WATRegulating Emotions: Friday\, June 24 @ 8pm WATRegulating Emotions: Saturday\, June 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jl2/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260711T200000
DTEND;TZID=Africa/Lagos:20260711T213000
DTSTAMP:20260710T164543
CREATED:20260702T004541Z
LAST-MODIFIED:20260702T010005Z
UID:2396-1783800000-1783805400@recroomwellness.com
SUMMARY:Naming Emotions - Mental Wellness Session
DESCRIPTION:In this session\, we’ll learn how to identify and name emotions accurately. You’ll also get a companion guided reflection worksheet. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun activities while forming connections with like-minded community members. We will also have a community platform where we get to support each other outside of sessions. \nGet a pass to all our sessions this month for just 5000 Naira. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Pay for 2 sessions and get access to the rest of the month’s sessions (1 per week)Choose Session Timeslot *Naming Emotions: Friday\, June 10 @ 8pm WATNaming Emotions: Saturday\, June 11 @ 8pm WATUnderstanding Emotions: Friday\, June 17 @ 8pm WATUnderstanding Emotions: Saturday\, June 18 @ 8pm WATRegulating Emotions: Friday\, June 24 @ 8pm WATRegulating Emotions: Saturday\, June 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jl3/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260717T200000
DTEND;TZID=Africa/Lagos:20260717T213000
DTSTAMP:20260710T164543
CREATED:20260702T010051Z
LAST-MODIFIED:20260702T010051Z
UID:2400-1784318400-1784323800@recroomwellness.com
SUMMARY:Understanding Emotions - Mental Wellness Session
DESCRIPTION:In this session\, we’ll explore how to know what our emotions are communicating and what needs or values they reveal. You’ll also get a companion guided reflection worksheet. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun activities while forming connections with like-minded community members. We will also have a community platform where we get to support each other outside of sessions. \nGet a pass to all our sessions this month for just 5000 Naira. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Pay for 2 sessions and get access to the rest of the month’s sessions (1 per week)Choose Session Timeslot *Naming Emotions: Friday\, June 10 @ 8pm WATNaming Emotions: Saturday\, June 11 @ 8pm WATUnderstanding Emotions: Friday\, June 17 @ 8pm WATUnderstanding Emotions: Saturday\, June 18 @ 8pm WATRegulating Emotions: Friday\, June 24 @ 8pm WATRegulating Emotions: Saturday\, June 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jl4/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260718T200000
DTEND;TZID=Africa/Lagos:20260718T213000
DTSTAMP:20260710T164543
CREATED:20260702T010213Z
LAST-MODIFIED:20260702T010213Z
UID:2403-1784404800-1784410200@recroomwellness.com
SUMMARY:Understanding Emotions - Mental Wellness Session
DESCRIPTION:In this session\, we’ll explore how to know what our emotions are communicating and what needs or values they reveal. You’ll also get a companion guided reflection worksheet. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun activities while forming connections with like-minded community members. We will also have a community platform where we get to support each other outside of sessions. \nGet a pass to all our sessions this month for just 5000 Naira. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Pay for 2 sessions and get access to the rest of the month’s sessions (1 per week)Choose Session Timeslot *Naming Emotions: Friday\, June 10 @ 8pm WATNaming Emotions: Saturday\, June 11 @ 8pm WATUnderstanding Emotions: Friday\, June 17 @ 8pm WATUnderstanding Emotions: Saturday\, June 18 @ 8pm WATRegulating Emotions: Friday\, June 24 @ 8pm WATRegulating Emotions: Saturday\, June 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jl5/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260724T200000
DTEND;TZID=Africa/Lagos:20260724T213000
DTSTAMP:20260710T164543
CREATED:20260702T010445Z
LAST-MODIFIED:20260702T010445Z
UID:2405-1784923200-1784928600@recroomwellness.com
SUMMARY:Regulating Emotions - Mental Wellness Session
DESCRIPTION:In this session\, we’ll learn practical strategies to regulate\, express\, and act on emotions in healthy ways. You’ll also get a companion guided reflection worksheet. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun activities while forming connections with like-minded community members. We will also have a community platform where we get to support each other outside of sessions. \nGet a pass to all our sessions this month for just 5000 Naira. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Pay for 2 sessions and get access to the rest of the month’s sessions (1 per week)Choose Session Timeslot *Naming Emotions: Friday\, June 10 @ 8pm WATNaming Emotions: Saturday\, June 11 @ 8pm WATUnderstanding Emotions: Friday\, June 17 @ 8pm WATUnderstanding Emotions: Saturday\, June 18 @ 8pm WATRegulating Emotions: Friday\, June 24 @ 8pm WATRegulating Emotions: Saturday\, June 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jl6/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260725T200000
DTEND;TZID=Africa/Lagos:20260725T213000
DTSTAMP:20260710T164543
CREATED:20260702T010607Z
LAST-MODIFIED:20260702T010607Z
UID:2407-1785009600-1785015000@recroomwellness.com
SUMMARY:Regulating Emotions  Mental Wellness Session
DESCRIPTION:In this session\, we’ll learn practical strategies to regulate\, express\, and act on emotions in healthy ways. You’ll also get a companion guided reflection worksheet. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun activities while forming connections with like-minded community members. We will also have a community platform where we get to support each other outside of sessions. \nGet a pass to all our sessions this month for just 5000 Naira. \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Pay for 2 sessions and get access to the rest of the month’s sessions (1 per week)Choose Session Timeslot *Naming Emotions: Friday\, June 10 @ 8pm WATNaming Emotions: Saturday\, June 11 @ 8pm WATUnderstanding Emotions: Friday\, June 17 @ 8pm WATUnderstanding Emotions: Saturday\, June 18 @ 8pm WATRegulating Emotions: Friday\, June 24 @ 8pm WATRegulating Emotions: Saturday\, June 25 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Rec Room Wellness\, 0127187565 - Wema BankUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r26-jl7/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
END:VEVENT
END:VCALENDAR