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X-WR-CALDESC:Events for Rec Room Wellness
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TZID:Africa/Lagos
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DTSTART;TZID=Africa/Lagos:20251120T200000
DTEND;TZID=Africa/Lagos:20251120T213000
DTSTAMP:20260517T040015
CREATED:20251029T143644Z
LAST-MODIFIED:20251029T143729Z
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SUMMARY:Managing Overthinking - Mental Wellness Session
DESCRIPTION:This week at Rec Room Wellness\, we’re unpacking overthinking. Join us for guided practices and honest conversations designed to help you quiet mental noise and break free from constant rumination. Together\, we’ll explore what triggers overthinking\, how to challenge unhelpful thought loops\, and simple tools to bring your mind back to the present moment. \nAt Rec Room Wellness\, our wellness sessions are carefully curated to help you unwind\, learn about mental wellness\, and engage in fun wellness activities while forming connections with like-minded community members. We will also have a community platform where we can get to know and support each other outside of sessions. \n  \nFirst Name *Last Name *Phone Number *Email Address *How many sessions are you registering for? *Choose Session Timeslot *Exposing Guilt: Thursday\, November 6 @ 8pm WATExposing Guilt: Friday\, November 7 @ 8pm WATExposing Guilt: Saturday\, November 8 @ 8pm WATMaking Friends: Thursday\, November 13 @ 8pm WATMaking Friends: Friday\, November 14 @ 8pm WATMaking Friends: Saturday\, November 15 @ 8pm WATManaging Overthinking: Thursday\, November 20 @ 8pm WATManaging Overthinking: Friday\, November 21 @ 8pm WATManaging Overthinking: Saturday\, November 22 @ 8pm WATPracticing Vulnerability: Thursday\, November 27 @ 8pm WATPracticing Vulnerability: Friday\, November 28 @ 8pm WATPracticing Vulnerability: Saturday\, November 29 @ 8pm WATTotal Cost₦Make PaymentBank transfer to Oluwatoni Adebisi\, 9601919915 - PocketAppUpload Receipt *Choose FileNo file chosenDelete uploaded fileConsent *Yes\, I agree with the privacy policy and terms and conditions. SUBMIT
URL:https://recroomwellness.com/event/r25-nv8/
LOCATION:Virtual
CATEGORIES:Virtual Wellness Sessions
ORGANIZER;CN="Rec Room Wellness":MAILTO:hello@recroomwellness.com
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